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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/25/11 10:00 A

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/23/11 1:47 P

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
BLUEROSE73 SparkPoints: (113,857)
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9/19/11 11:30 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 230.2 
 
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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/19/11 11:23 A

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/16/11 4:46 P

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
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9/15/11 5:12 P

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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/15/11 10:02 A

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/15/11 10:00 A

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Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
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BLUEROSE73 SparkPoints: (113,857)
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9/15/11 9:40 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 230.2 
 
238
227.25
216.5
205.75
195
CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
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9/15/11 1:00 A

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 Pounds lost: 27.0 
 
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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/14/11 5:00 P

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
BLUEROSE73 SparkPoints: (113,857)
Fitness Minutes: (52,999)
Posts: 34,034
9/14/11 10:20 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 230.2 
 
238
227.25
216.5
205.75
195
CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
Fitness Minutes: (8,515)
Posts: 1,547
9/13/11 9:51 P

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 Pounds lost: 27.0 
 
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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/13/11 4:37 P

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/13/11 9:37 A

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Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
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CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
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9/13/11 12:53 A

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 Pounds lost: 27.0 
 
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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/12/11 2:54 P

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/12/11 8:56 A

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Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
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223.5
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1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/12/11 8:56 A

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Nancy, that is not good.



Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
199
NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/9/11 11:31 A

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emoticon basement flooded again

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/9/11 11:15 A

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Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
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CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
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9/8/11 10:46 P

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 Pounds lost: 27.0 
 
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BLUEROSE73 SparkPoints: (113,857)
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Posts: 34,034
9/8/11 5:12 P

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 230.2 
 
238
227.25
216.5
205.75
195
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/8/11 4:21 P

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emoticon to those not feeling well today.



emoticon

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
199
NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
Fitness Minutes: (59,745)
Posts: 21,393
9/8/11 12:17 P

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
BLUEROSE73 SparkPoints: (113,857)
Fitness Minutes: (52,999)
Posts: 34,034
9/8/11 9:31 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 230.2 
 
238
227.25
216.5
205.75
195
CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
Fitness Minutes: (8,515)
Posts: 1,547
9/8/11 1:15 A

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 Pounds lost: 27.0 
 
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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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Posts: 21,393
9/7/11 11:28 A

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
BLUEROSE73 SparkPoints: (113,857)
Fitness Minutes: (52,999)
Posts: 34,034
9/7/11 9:53 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 230.2 
 
238
227.25
216.5
205.75
195
CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
Fitness Minutes: (8,515)
Posts: 1,547
9/6/11 6:57 P

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1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/6/11 3:24 P

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Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
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199
BLUEROSE73 SparkPoints: (113,857)
Fitness Minutes: (52,999)
Posts: 34,034
9/6/11 1:02 P

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 230.2 
 
238
227.25
216.5
205.75
195
NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
Fitness Minutes: (59,745)
Posts: 21,393
9/6/11 9:42 A

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
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9/5/11 11:03 P

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 Pounds lost: 27.0 
 
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GOLDENANGELFISH's Photo GOLDENANGELFISH SparkPoints: (14,747)
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Posts: 3,548
9/3/11 11:55 A

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Mary

PS To my old SP friends - It's been a very rough journey... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing... And then I gained even more...

A short, but very sweet, video tribute to this beautiful man:
youtu.be/i2-_1IJdPww


 current weight: 192.2 
 
195.6
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172.8
161.4
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1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/3/11 9:15 A

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Nancy, I am really happy to see you posting.

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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9/3/11 5:36 A

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
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Posts: 1,547
9/3/11 12:45 A

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 Pounds lost: 27.0 
 
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GOLDENANGELFISH's Photo GOLDENANGELFISH SparkPoints: (14,747)
Fitness Minutes: (1,328)
Posts: 3,548
9/2/11 10:50 A

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Mary

PS To my old SP friends - It's been a very rough journey... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing... And then I gained even more...

A short, but very sweet, video tribute to this beautiful man:
youtu.be/i2-_1IJdPww


 current weight: 192.2 
 
195.6
184.2
172.8
161.4
150
NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
Fitness Minutes: (59,745)
Posts: 21,393
9/2/11 10:46 A

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“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/2/11 9:04 A

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Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
199
CYNIEPOOH's Photo CYNIEPOOH SparkPoints: (18,442)
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9/1/11 8:05 P

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 Pounds lost: 27.0 
 
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GOLDENANGELFISH's Photo GOLDENANGELFISH SparkPoints: (14,747)
Fitness Minutes: (1,328)
Posts: 3,548
9/1/11 5:21 P

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emoticon

Mary

PS To my old SP friends - It's been a very rough journey... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing... And then I gained even more...

A short, but very sweet, video tribute to this beautiful man:
youtu.be/i2-_1IJdPww


 current weight: 192.2 
 
195.6
184.2
172.8
161.4
150
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/1/11 12:34 P

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emoticon tired today

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
199
DJ4HEALTH's Photo DJ4HEALTH Posts: 39,585
9/1/11 12:48 A

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emoticon

Dorothy





 current weight: 224.0 
 
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GOLDENANGELFISH's Photo GOLDENANGELFISH SparkPoints: (14,747)
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Posts: 3,548
8/31/11 6:08 P

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emoticon

Mary

PS To my old SP friends - It's been a very rough journey... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing... And then I gained even more...

A short, but very sweet, video tribute to this beautiful man:
youtu.be/i2-_1IJdPww


 current weight: 192.2 
 
195.6
184.2
172.8
161.4
150
BLUEROSE73 SparkPoints: (113,857)
Fitness Minutes: (52,999)
Posts: 34,034
8/30/11 9:02 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 230.2 
 
238
227.25
216.5
205.75
195
NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
Fitness Minutes: (59,745)
Posts: 21,393
8/30/11 8:43 A

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not an emotion to describe the anger I am feeling right now emoticon

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
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ANGELCOL6 Posts: 1,194
8/30/11 8:28 A

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 current weight: 146.0 
 
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VERYVEGANVICKIE's Photo VERYVEGANVICKIE Posts: 313
8/30/11 7:51 A

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'I think this heart has bled once too often, this time, it's bled a bit too much. Too much of anything is too much for me, too much and anything gets too much for me'

The Who.


 current weight: 187.6 
 
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