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7/23/14 3:26 A

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emoticon emoticon 68mins including a yoga cool down

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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WAY2GOCAT's Photo WAY2GOCAT SparkPoints: (56,120)
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7/4/14 8:21 A

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I'm not yet doing ST. Began walking Jun 27th! emoticon


Cathleen

"Stand still and consider the wondrous works of GOD." Job 37:14


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SEDONACAT's Photo SEDONACAT SparkPoints: (61,139)
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6/15/14 6:55 A

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I did them three times this week at the gym. emoticon

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OOLALA53's Photo OOLALA53 Posts: 8,327
6/9/14 12:15 A

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yes

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
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SEDONACAT's Photo SEDONACAT SparkPoints: (61,139)
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6/8/14 6:59 A

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OOLALA53's Photo OOLALA53 Posts: 8,327
6/2/14 12:46 P

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yes

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


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NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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4/3/14 10:45 A

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emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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3/20/14 10:54 A

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emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/30/12 8:01 A

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yesterday was my day

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
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“Fail to plan, plan to fail.” Carl W. Buechner


NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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7/30/12 4:04 A

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emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/29/12 2:58 P

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today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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7/29/12 3:02 A

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emoticon emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/27/12 12:43 P

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Water fitness class this morning

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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7/27/12 3:01 A

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emoticon emoticon emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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7/21/12 3:57 A

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emoticon emoticon emoticon emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
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-5
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/20/12 9:43 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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7/20/12 5:20 A

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emoticon emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
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-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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7/19/12 3:06 A

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emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
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-5
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
6/30/12 8:52 P

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None today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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6/30/12 3:53 A

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emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
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-5
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
6/17/12 4:36 P

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emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
6/10/12 7:13 P

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emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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6/10/12 3:12 A

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emoticon 70 mins emoticon emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,332)
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6/7/12 5:20 A

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emoticon x 60mins emoticon emoticon emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 524,485
7/22/11 7:17 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
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no, strength training scheduled for today

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
3/30/11 8:26 A

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later today I will

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
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Yes for the 29th,

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
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I will later this afternoon.

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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Turning over box springs and mattresses, moving furniture

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1/20/11 4:54 P

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No weapon formed against me shall prosper




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PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
1/19/11 1:33 P

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No weapon formed against me shall prosper




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MOMMA48's Photo MOMMA48 Posts: 524,485
1/18/11 6:52 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/22/10 4:30 P

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OOLALA53's Photo OOLALA53 Posts: 8,327
12/20/10 3:04 P

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not yet.

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/20/10 8:36 A

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Yes for the 19th, but not yet for today.

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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MOMMA48's Photo MOMMA48 Posts: 524,485
12/19/10 1:38 P

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4 Days since:  No After 6 PM Snacks!
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/15/10 4:31 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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MOMMA48's Photo MOMMA48 Posts: 524,485
12/15/10 9:35 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/11/10 6:39 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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12/11/10 10:58 A

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MOMMA48's Photo MOMMA48 Posts: 524,485
12/10/10 7:35 P

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4 Days since:  No After 6 PM Snacks!
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/9/10 1:54 A

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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MOMMA48's Photo MOMMA48 Posts: 524,485
12/8/10 7:24 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/8/10 4:12 A

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YES, on Tuesday..Not yet for Wednesday!

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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MOMMA48's Photo MOMMA48 Posts: 524,485
12/6/10 8:21 A

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4 Days since:  No After 6 PM Snacks!
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/6/10 2:08 A

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
OOLALA53's Photo OOLALA53 Posts: 8,327
12/5/10 11:38 P

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yup emoticon

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


1,671 Days since:  I began the NO S lifestyle
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/5/10 1:29 P

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Going to the gym at 2:00 PM

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 524,485
12/5/10 1:01 P

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4 Days since:  No After 6 PM Snacks!
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/4/10 2:07 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 524,485
12/4/10 12:19 P

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emoticon Yes

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4 Days since:  No After 6 PM Snacks!
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/3/10 4:16 A

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yes for 12/2 Not yet for 12/3

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 524,485
12/2/10 8:39 P

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4 Days since:  No After 6 PM Snacks!
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
12/1/10 1:30 A

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 524,485
11/30/10 8:14 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
11/29/10 1:46 A

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No, I took the day off from exercise.

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 524,485
11/28/10 1:54 P

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4 Days since:  No After 6 PM Snacks!
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
11/26/10 12:26 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 524,485
11/26/10 10:16 A

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4 Days since:  No After 6 PM Snacks!
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
11/25/10 6:23 P

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A little, but not my regular workout.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 524,485
11/25/10 11:46 A

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4 Days since:  No After 6 PM Snacks!
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,096
11/25/10 4:08 A

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yes on the 22nd, 23rd, and 24th...haven't done it on the 25th yet

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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