Author: Sorting Last Post on Top ↓ Message:
PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
1/24/11 4:03 P

Send Private Message
Reply
emoticon

No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125
MOMMA48's Photo MOMMA48 Posts: 594,582
1/23/11 1:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
1/22/11 3:14 P

Send Private Message
Reply
emoticon

No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125
MOMMA48's Photo MOMMA48 Posts: 594,582
1/22/11 11:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
1/14/11 1:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
1/13/11 6:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
1/12/11 7:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
1/11/11 4:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
1/10/11 7:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
1/9/11 6:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
1/7/11 1:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
1/4/11 7:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
1/2/11 2:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
12/9/10 1:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 594,582
12/8/10 7:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
11/28/10 12:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
No, I am taking the day off from exercise

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GVANSCOOT SparkPoints: (39,860)
Fitness Minutes: (29,112)
Posts: 2,573
11/28/10 12:02 P

My SparkPage
Send Private Message
Reply
90 minutes! emoticon

 current weight: 257.0 
 
290
267.5
245
222.5
200
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
11/27/10 5:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GVANSCOOT SparkPoints: (39,860)
Fitness Minutes: (29,112)
Posts: 2,573
11/27/10 2:42 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 257.0 
 
290
267.5
245
222.5
200
MOMMA48's Photo MOMMA48 Posts: 594,582
11/27/10 2:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
11/26/10 12:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 594,582
11/26/10 10:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
11/25/10 6:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GVANSCOOT SparkPoints: (39,860)
Fitness Minutes: (29,112)
Posts: 2,573
11/25/10 7:08 A

My SparkPage
Send Private Message
Reply
Once the sun comes up me and Snuggles are taking our 45 minute walk.

 current weight: 257.0 
 
290
267.5
245
222.5
200
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
11/25/10 4:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
Lost this thread..but yes every day, but I haven't yet for the 25th.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GVANSCOOT SparkPoints: (39,860)
Fitness Minutes: (29,112)
Posts: 2,573
11/21/10 10:12 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 257.0 
 
290
267.5
245
222.5
200
MOMMA48's Photo MOMMA48 Posts: 594,582
11/21/10 8:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GVANSCOOT SparkPoints: (39,860)
Fitness Minutes: (29,112)
Posts: 2,573
11/20/10 10:06 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 257.0 
 
290
267.5
245
222.5
200
MOMMA48's Photo MOMMA48 Posts: 594,582
11/20/10 6:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
11/20/10 4:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
NEW-CAZ's Photo NEW-CAZ SparkPoints: (284,850)
Fitness Minutes: (199,767)
Posts: 21,414
11/20/10 5:58 A

My SparkPage
Send Private Message
Reply
emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
11/12/10 4:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon (THURSDAY)

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CARRAND's Photo CARRAND Posts: 5,390
11/11/10 7:44 P

My SparkPage
Send Private Message
Reply
emoticon

Carol

Do I dare disturb the universe?

We must risk delight.


 Pounds lost: 4.0 
 
0
5
10
15
20
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
11/11/10 5:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 594,582
11/11/10 7:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon this morning!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
11/4/10 8:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
Not Yet! Yesterday...got it in, and will also later today.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 594,582
11/4/10 7:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
NEW-CAZ's Photo NEW-CAZ SparkPoints: (284,850)
Fitness Minutes: (199,767)
Posts: 21,414
10/30/10 10:46 A

My SparkPage
Send Private Message
Reply
40 mins cyclin and 30 gardening!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
10/30/10 9:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MONGO2TEN's Photo MONGO2TEN Posts: 10,941
10/29/10 4:10 P

My SparkPage
Send Private Message
Reply
Six mile run. The most I've gotten this week, I hope next week is better!



 current weight: 125.8 
 
180
162.25
144.5
126.75
109
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
10/29/10 3:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MONGO2TEN's Photo MONGO2TEN Posts: 10,941
10/28/10 3:22 P

My SparkPage
Send Private Message
Reply
Jillian Michael's 30 day shred, now lots of heavy cleaning. Did a 5 mile walk in the wind yesterday with my daughter. Plan on a good long run tomorrow morning!

~Nancy



 current weight: 125.8 
 
180
162.25
144.5
126.75
109
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
10/28/10 2:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOMMA48's Photo MOMMA48 Posts: 594,582
10/28/10 7:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
10/27/10 7:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 142,608
10/27/10 2:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SASSYSAX's Photo SASSYSAX Posts: 39,902
10/26/10 9:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes I did. At Curves. emoticon

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

"Music is about communication, creativity, and cooperation, and, by studying music in school, students have the opportunity to build on these skills, enrich their lives, and experience the world from a new perspective."


 current weight: 136.0 
 
137
134
131
128
125
ANNETTE1031 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 28
10/26/10 6:14 P

Send Private Message
Reply
absoulutely! I walked my usual 45 minutes on the riverside--yea me!

 current weight: 351.0 
 
359
348
337
326
315
MOMMA48's Photo MOMMA48 Posts: 594,582
10/26/10 4:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 594,582
10/26/10 4:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon and so many ways more!

Did you get your cardio in today?

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
Page: 3 of (3)   « First Page   ‹ Previous Page 1 2 3

Report Innappropriate Post

Other 50+ Maintainers Maintainers Team DIET and EXERCISE Posts

Topics: Last Post:
(DAILY) DID U DO STRENGTH EXERCISES 2-DAY? 6/18/2015 7:49:58 PM
DID U TAKE A WALK TODAY or YESTERDAY? 8/2/2015 7:11:22 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2111x14984x37551766

Review our Community Guidelines




x Lose 10 Pounds by September 13! Get a FREE Personalized Plan