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  Team Forum
50+ Maintainers

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  FORUM:   Maintainers Team DIET and EXERCISE
TOPIC:   (DAILY) DID U GET YOUR CARDIO IN TODAY? 


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PLAYBLUES22
PLAYBLUES22's Photo Posts: 23,421
1/24/11 4:03 P

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No weapon formed against me shall prosper




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MOMMA48
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1/23/11 1:32 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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PLAYBLUES22
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1/22/11 3:14 P

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No weapon formed against me shall prosper




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MOMMA48
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1/22/11 11:55 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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MOMMA48
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1/14/11 1:05 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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MOMMA48
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1/13/11 6:46 P

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 current weight: 118.0 
 
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MOMMA48
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1/12/11 7:33 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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MOMMA48
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1/11/11 4:34 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Motivation & More
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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
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MOMMA48
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1/10/11 7:01 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Autoimmune Conditions
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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
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MOMMA48
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1/9/11 6:57 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
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MOMMA48
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1/7/11 1:33 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
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115


MOMMA48
MOMMA48's Photo Posts: 491,951
1/4/11 7:35 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
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115


MOMMA48
MOMMA48's Photo Posts: 491,951
1/2/11 2:37 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,283
12/9/10 1:53 A

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


MOMMA48
MOMMA48's Photo Posts: 491,951
12/8/10 7:59 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
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Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,283
11/28/10 12:04 P

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No, I am taking the day off from exercise

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GVANSCOOT
SparkPoints: (39,362)
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11/28/10 12:02 P

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90 minutes!emoticon


 current weight: 257.0 
 
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,283
11/27/10 5:13 P

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GVANSCOOT
SparkPoints: (39,362)
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11/27/10 2:42 P

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 current weight: 257.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
11/27/10 2:06 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,283
11/26/10 12:24 P

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Co-Leader of the Fitness Instructors Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


MOMMA48
MOMMA48's Photo Posts: 491,951
11/26/10 10:55 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,283
11/25/10 6:28 P

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GVANSCOOT
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11/25/10 7:08 A

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Once the sun comes up me and Snuggles are taking our 45 minute walk.


 current weight: 257.0 
 
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,283
11/25/10 4:09 A

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Lost this thread..but yes every day, but I haven't yet for the 25th.

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GVANSCOOT
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11/21/10 10:12 A

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emoticonemoticon


 current weight: 257.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
11/21/10 8:55 A

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emoticonYes!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
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Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GVANSCOOT
SparkPoints: (39,362)
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11/20/10 10:06 P

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emoticon emoticon


 current weight: 257.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
11/20/10 6:34 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
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Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,283
11/20/10 4:02 P

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Co-Leader of the Fitness Instructors Team

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NEW-CAZ
NEW-CAZ's Photo SparkPoints: (201,192)
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11/20/10 5:58 A

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A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,283
11/12/10 4:15 A

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emoticon (THURSDAY)

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CMRAND54
CMRAND54's Photo Posts: 5,377
11/11/10 7:44 P

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Carol

Do I dare disturb the universe?

We must risk delight.


 Pounds lost: 0.0 
 
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,283
11/11/10 5:29 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


MOMMA48
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11/11/10 7:19 A

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emoticonthis morning!

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Fabulous 40s, 50s & Up
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Plus More Great Teams!


 current weight: 118.0 
 
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126.25
122.5
118.75
115


WORKOUTWITHPAM
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11/4/10 8:26 A

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Not Yet! Yesterday...got it in, and will also later today.

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MOMMA48
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11/4/10 7:27 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NEW-CAZ
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10/30/10 10:46 A

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40 mins cyclin and 30 gardening!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


WORKOUTWITHPAM
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10/30/10 9:27 A

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MONGO2TEN
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10/29/10 4:10 P

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Six mile run. The most I've gotten this week, I hope next week is better!



 current weight: 115.0 
 
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WORKOUTWITHPAM
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10/29/10 3:26 P

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MONGO2TEN
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10/28/10 3:22 P

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Jillian Michael's 30 day shred, now lots of heavy cleaning. Did a 5 mile walk in the wind yesterday with my daughter. Plan on a good long run tomorrow morning!

~Nancy



 current weight: 115.0 
 
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WORKOUTWITHPAM
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10/28/10 2:08 P

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MOMMA48
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10/28/10 7:39 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
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Motivation & More
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Autoimmune Conditions
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Fabulous 40s, 50s & Up
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Plus More Great Teams!


 current weight: 118.0 
 
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122.5
118.75
115


MOMMA48
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10/27/10 7:53 A

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Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
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118.75
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WORKOUTWITHPAM
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10/27/10 2:11 A

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yes

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ANGELBELIEVER
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10/26/10 9:46 P

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Yes I did. At Curves.emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



 current weight: 122.8 
 
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ANNETTE1031
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Posts: 28
10/26/10 6:14 P

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absoulutely! I walked my usual 45 minutes on the riverside--yea me!


 current weight: 351.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
10/26/10 4:16 P

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emoticonYes!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
10/26/10 4:16 P

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emoticonemoticonemoticonemoticonand so many ways more!

Did you get your cardio in today?

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
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122.5
118.75
115


 
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