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  FORUM:   Maintainers Team DIET and EXERCISE
TOPIC:   (DAILY) DID U GET YOUR CARDIO IN TODAY? 


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PLAYBLUES22
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1/24/11 4:03 P

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No weapon formed against me shall prosper




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MOMMA48
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1/23/11 1:32 P

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PLAYBLUES22
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1/22/11 3:14 P

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No weapon formed against me shall prosper




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MOMMA48
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1/22/11 11:55 A

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MOMMA48
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1/14/11 1:05 P

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MOMMA48
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1/13/11 6:46 P

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MOMMA48
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1/12/11 7:33 P

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MOMMA48
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1/11/11 4:34 P

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MOMMA48
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1/10/11 7:01 P

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MOMMA48
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1/9/11 6:57 P

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MOMMA48
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1/7/11 1:33 P

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MOMMA48
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1/4/11 7:35 P

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MOMMA48
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1/2/11 2:37 P

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WORKOUTWITHPAM
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12/9/10 1:53 A

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MOMMA48
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12/8/10 7:59 P

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WORKOUTWITHPAM
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11/28/10 12:04 P

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No, I am taking the day off from exercise

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GVANSCOOT
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11/28/10 12:02 P

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90 minutes!emoticon


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WORKOUTWITHPAM
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11/27/10 5:13 P

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GVANSCOOT
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11/27/10 2:42 P

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MOMMA48
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11/27/10 2:06 P

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WORKOUTWITHPAM
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11/26/10 12:24 P

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MOMMA48
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11/26/10 10:55 A

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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 89,678
11/25/10 6:28 P

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GVANSCOOT
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11/25/10 7:08 A

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Once the sun comes up me and Snuggles are taking our 45 minute walk.


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WORKOUTWITHPAM
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11/25/10 4:09 A

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Lost this thread..but yes every day, but I haven't yet for the 25th.

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GVANSCOOT
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11/21/10 10:12 A

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emoticonemoticon


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MOMMA48
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11/21/10 8:55 A

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emoticonYes!

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GVANSCOOT
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11/20/10 10:06 P

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emoticon emoticon


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MOMMA48
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11/20/10 6:34 P

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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 89,678
11/20/10 4:02 P

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NEW-CAZ
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11/20/10 5:58 A

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A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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WORKOUTWITHPAM
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11/12/10 4:15 A

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emoticon (THURSDAY)

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CMRAND54
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11/11/10 7:44 P

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Carol

Do I dare disturb the universe?

We must risk delight.


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WORKOUTWITHPAM
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11/11/10 5:29 P

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MOMMA48
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11/11/10 7:19 A

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emoticonthis morning!

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WORKOUTWITHPAM
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11/4/10 8:26 A

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Not Yet! Yesterday...got it in, and will also later today.

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MOMMA48
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11/4/10 7:27 A

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NEW-CAZ
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10/30/10 10:46 A

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40 mins cyclin and 30 gardening!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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WORKOUTWITHPAM
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10/30/10 9:27 A

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MONGO2TEN
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10/29/10 4:10 P

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Six mile run. The most I've gotten this week, I hope next week is better!



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WORKOUTWITHPAM
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10/29/10 3:26 P

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MONGO2TEN
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10/28/10 3:22 P

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Jillian Michael's 30 day shred, now lots of heavy cleaning. Did a 5 mile walk in the wind yesterday with my daughter. Plan on a good long run tomorrow morning!

~Nancy



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WORKOUTWITHPAM
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10/28/10 2:08 P

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MOMMA48
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10/28/10 7:39 A

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MOMMA48
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10/27/10 7:53 A

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WORKOUTWITHPAM
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10/27/10 2:11 A

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yes

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ANGELBELIEVER
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10/26/10 9:46 P

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Yes I did. At Curves.emoticon

Elayne from
Florida
" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being. " --John Coltrane

My ticker shows if I'm up or down from my goal of 126.


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ANNETTE1031
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10/26/10 6:14 P

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absoulutely! I walked my usual 45 minutes on the riverside--yea me!


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MOMMA48
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10/26/10 4:16 P

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emoticonYes!

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MOMMA48
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10/26/10 4:16 P

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emoticonemoticonemoticonemoticonand so many ways more!

Did you get your cardio in today?

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 current weight: 3.0  over
 
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