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50+ Maintainers

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  FORUM:   Maintainers Team DIET and EXERCISE
TOPIC:   (DAILY) DID U GET YOUR CARDIO IN TODAY? 


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NEW-CAZ
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4/3/14 10:45 A

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A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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NEW-CAZ
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3/20/14 10:53 A

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emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
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0
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-5


ROBIN0511
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9/19/12 12:42 P

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40 mins on my rebounder today emoticon

Namaste


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ROBIN0511
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9/18/12 1:45 P

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I did my turbo jam again

Namaste


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ROBIN0511
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9/16/12 11:24 A

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turbo jam cardio workout today emoticon

Namaste


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BCARSON11
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9/13/12 10:16 P

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Zumba yesterday and Body Combat today for my cardio.

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


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LJR4HEALTH
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7/30/12 8:02 A

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rest day

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner



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NEW-CAZ
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7/30/12 4:03 A

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emoticonemoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


LJR4HEALTH
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7/29/12 2:59 P

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Sue didemoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner



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NEW-CAZ
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7/29/12 3:04 A

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emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5

Online Now
NEW-CAZ
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7/27/12 3:03 A

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emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


MOMMA48
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9/25/11 5:18 P

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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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8/26/11 8:29 A

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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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7/19/11 7:28 P

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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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MOMMA48
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7/10/11 3:41 P

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emoticonyes!

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CLSQUIRES
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5/23/11 1:38 P

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Yes rode to work....18.12 miles.

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." Albert Schweitzer


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LAURELSPARK
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5/4/11 10:33 A

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You bet; I walked 6 miles.



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FLAMEONGLASS
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4/28/11 8:49 P

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Yup & then some!


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MOMMA48
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4/22/11 10:55 A

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MOMMA48
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4/21/11 8:13 A

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MOMMA48
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emoticontoday!

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
4/17/11 10:47 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
4/14/11 8:30 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
4/12/11 4:56 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
4/11/11 4:58 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
4/10/11 1:24 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
4/9/11 2:17 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,372
3/28/11 3:38 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


MOMMA48
MOMMA48's Photo Posts: 492,391
3/28/11 9:30 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,372
3/27/11 11:57 A

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Not yet...going to the gym this afternoon.

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PLAYBLUES22
PLAYBLUES22's Photo Posts: 23,421
3/27/11 7:27 A

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No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,372
3/26/11 8:50 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PLAYBLUES22
PLAYBLUES22's Photo Posts: 23,421
3/26/11 3:39 P

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No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125


MOMMA48
MOMMA48's Photo Posts: 492,391
3/26/11 11:03 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
1/29/11 10:51 A

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emoticonYes!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PLAYBLUES22
PLAYBLUES22's Photo Posts: 23,421
1/29/11 9:39 A

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No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125


MOMMA48
MOMMA48's Photo Posts: 492,391
1/27/11 6:41 P

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emoticonYes!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PLAYBLUES22
PLAYBLUES22's Photo Posts: 23,421
1/27/11 9:54 A

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emoticonemoticon30 bicep curls

No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125


MOMMA48
MOMMA48's Photo Posts: 492,391
1/26/11 6:37 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PLAYBLUES22
PLAYBLUES22's Photo Posts: 23,421
1/26/11 1:27 P

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emoticonemoticon

No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125


MOMMA48
MOMMA48's Photo Posts: 492,391
1/25/11 1:54 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DFOLKARD
DFOLKARD's Photo SparkPoints: (216,812)
Fitness Minutes: (161,175)
Posts: 17,563
1/24/11 4:34 P

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Deb or Debbie

Highest weight-195+ Summer 2006

Goal weight achieved April/2008-Maintained for 2 years then lost it. Working on getting back there.

Leader of the Indigo Team in the BL Seasonal Challenges


 current weight: 159.6 
 
184
175.25
166.5
157.75
149


 
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