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8/12/14 2:39 A

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emoticon emoticon 70 mins

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

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SEDONACAT's Photo SEDONACAT SparkPoints: (62,178)
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8/10/14 7:12 A

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I did water aerobics yesterday and am getting ready to go to the gym early to do strength and treadmill. I over-did the treadmill Friday and had pain in my feet and knee for 2 days.

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8/10/14 3:30 A

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Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


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NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,552)
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8/9/14 3:27 A

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Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,552)
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8/7/14 4:07 A

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Edited by: NEW-CAZ at: 8/9/2014 (03:27)
Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


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IMEMINE1's Photo IMEMINE1 Posts: 1,359
8/6/14 9:24 A

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Focus on moving forward.


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8/1/14 3:12 A

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emoticon

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,552)
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7/31/14 3:23 A

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Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,552)
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7/27/14 3:07 A

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emoticon 60mins, 3 miles

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,552)
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7/23/14 3:26 A

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emoticon 60mins

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,552)
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7/21/14 3:41 A

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emoticon 60mins

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
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WAY2GOCAT's Photo WAY2GOCAT SparkPoints: (58,059)
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7/4/14 8:24 A

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Not yet I'm emoticon in the park in a little bit! emoticon


Cathleen

"Being confident of this very thing, that He who has begun a good work in us, will COMPLETE it...
Phil 1:6


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4/3/14 10:45 A

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Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,552)
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3/20/14 10:53 A

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Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


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ROBIN0511's Photo ROBIN0511 Posts: 71
9/19/12 12:42 P

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40 mins on my rebounder today emoticon

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ROBIN0511's Photo ROBIN0511 Posts: 71
9/18/12 1:45 P

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I did my turbo jam again

Namaste


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9/16/12 11:24 A

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Namaste


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BCARSON11's Photo BCARSON11 Posts: 11,552
9/13/12 10:16 P

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Zumba yesterday and Body Combat today for my cardio.

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/30/12 8:02 A

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rest day

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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7/30/12 4:03 A

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Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/29/12 2:59 P

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Sue did emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,552)
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7/29/12 3:04 A

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Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,552)
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7/27/12 3:03 A

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Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
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9/25/11 5:18 P

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7/11/11 7:21 A

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MOMMA48's Photo MOMMA48 Posts: 533,928
7/10/11 3:41 P

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emoticon yes!

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CLSQUIRES's Photo CLSQUIRES Posts: 608
5/23/11 1:38 P

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Yes rode to work....18.12 miles.

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." Albert Schweitzer


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LAURELSPARK's Photo LAURELSPARK SparkPoints: (93,280)
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5/4/11 10:33 A

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You bet; I walked 6 miles.



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FLAMEONGLASS's Photo FLAMEONGLASS Posts: 56
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Yup & then some!

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4/22/11 10:55 A

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MOMMA48's Photo MOMMA48 Posts: 533,928
4/19/11 2:09 P

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emoticon today!

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4/18/11 6:15 P

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emoticon yes

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MOMMA48's Photo MOMMA48 Posts: 533,928
4/17/11 10:47 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 134,247
3/28/11 3:38 P

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3/28/11 9:30 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 134,247
3/27/11 11:57 A

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Not yet...going to the gym this afternoon.

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3/27/11 7:27 A

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MOMMA48's Photo MOMMA48 Posts: 533,928
3/26/11 11:03 A

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1/29/11 10:51 A

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1/24/11 4:34 P

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Deb or Debbie

Highest weight-195+ Summer 2006

Goal weight achieved April/2008-Maintained for 2 years then lost it. Working on getting back there.

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