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OOLALA53's Photo OOLALA53 Posts: 8,515
12/16/14 3:30 P

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Yes, on the rebounder.

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
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SEDONACAT's Photo SEDONACAT SparkPoints: (66,330)
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10/5/14 7:47 A

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Yes, the gym! emoticon

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9/29/14 7:53 A

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I haven't yet but we're going to Epcot again today so that will involve lots of walking altho it will be slow. My DH will get more than I since he'll be pushing our elderly neighbor's wheelchair.

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9/21/14 7:10 A

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On my way to the pool now for 45-60 min of water aerobics. I try to do 200 jumping jacks. emoticon

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9/14/14 11:07 A

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Yes! 45 min of water aerobics. emoticon

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JEWELSGMA's Photo JEWELSGMA Posts: 1,021
9/11/14 1:12 P

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I do 40 to 60 minutes low impact aerobics everyday i found a video on youtube i do is only one i found i can do with out straining my back and ending up in emergency again emoticon



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9/6/14 5:47 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

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8/12/14 2:39 A

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emoticon emoticon 70 mins

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
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8/10/14 7:12 A

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I did water aerobics yesterday and am getting ready to go to the gym early to do strength and treadmill. I over-did the treadmill Friday and had pain in my feet and knee for 2 days.

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8/10/14 3:30 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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8/9/14 3:27 A

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emoticon 60mins emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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8/7/14 4:07 A

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emoticon 60mins emoticon

Edited by: NEW-CAZ at: 8/9/2014 (03:27)
Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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IMEMINE1's Photo IMEMINE1 Posts: 1,386
8/6/14 9:24 A

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emoticon

Focus on moving forward.


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8/1/14 3:12 A

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emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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7/31/14 3:23 A

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emoticon 50mins emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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7/27/14 3:07 A

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emoticon 60mins, 3 miles

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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7/23/14 3:26 A

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emoticon 60mins

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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7/21/14 3:41 A

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emoticon 60mins

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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THRIVE2DAY's Photo THRIVE2DAY Posts: 4,854
7/4/14 8:24 A

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Not yet I'm emoticon in the park in a little bit! emoticon


CATHLEEN

"The steps of a righteous man are ordered by the LORD GOD" Ps 37:23

I AM the righteousness of GOD IN JESUS CHRIST! (2 Cor 5:21)


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4/3/14 10:45 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (244,422)
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3/20/14 10:53 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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ROBIN0511's Photo ROBIN0511 Posts: 71
9/19/12 12:42 P

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40 mins on my rebounder today emoticon

Namaste


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ROBIN0511's Photo ROBIN0511 Posts: 71
9/18/12 1:45 P

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I did my turbo jam again

Namaste


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ROBIN0511's Photo ROBIN0511 Posts: 71
9/16/12 11:24 A

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turbo jam cardio workout today emoticon

Namaste


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BCARSON11's Photo BCARSON11 Posts: 12,315
9/13/12 10:16 P

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Zumba yesterday and Body Combat today for my cardio.

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/30/12 8:02 A

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rest day

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


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7/30/12 4:03 A

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emoticon emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/29/12 2:59 P

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Sue did emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


NEW-CAZ's Photo NEW-CAZ SparkPoints: (244,422)
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7/29/12 3:04 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (244,422)
Fitness Minutes: (177,268)
Posts: 19,227
7/27/12 3:03 A

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emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
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-5
MOMMA48's Photo MOMMA48 Posts: 569,337
9/25/11 5:18 P

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9/19/11 9:02 P

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9/4/11 12:02 P

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8/30/11 5:01 P

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8/28/11 1:01 P

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8/26/11 8:29 A

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8/21/11 11:12 A

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8/14/11 4:49 P

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8/12/11 12:42 P

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8/7/11 4:25 P

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7/30/11 2:05 P

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7/21/11 6:33 P

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7/20/11 9:09 P

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7/19/11 7:28 P

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7/18/11 7:23 P

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MOMMA48's Photo MOMMA48 Posts: 569,337
7/17/11 9:05 A

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MOMMA48's Photo MOMMA48 Posts: 569,337
7/16/11 6:31 P

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MOMMA48's Photo MOMMA48 Posts: 569,337
7/14/11 10:03 A

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MOMMA48's Photo MOMMA48 Posts: 569,337
7/12/11 1:05 P

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MOMMA48's Photo MOMMA48 Posts: 569,337
7/11/11 7:21 A

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MOMMA48's Photo MOMMA48 Posts: 569,337
7/10/11 3:41 P

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emoticon yes!

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CLSQUIRES's Photo CLSQUIRES Posts: 608
5/23/11 1:38 P

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Yes rode to work....18.12 miles.

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." Albert Schweitzer


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LAURELSPARK's Photo LAURELSPARK SparkPoints: (100,081)
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5/4/11 10:33 A

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You bet; I walked 6 miles.



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FLAMEONGLASS's Photo FLAMEONGLASS Posts: 56
4/28/11 8:49 P

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Yup & then some!

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/22/11 10:55 A

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/21/11 8:13 A

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/20/11 8:02 P

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/19/11 2:09 P

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emoticon today!

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/18/11 6:15 P

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/17/11 10:47 A

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/14/11 8:30 P

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/12/11 4:56 P

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/11/11 4:58 P

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/10/11 1:24 P

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MOMMA48's Photo MOMMA48 Posts: 569,337
4/9/11 2:17 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
3/28/11 3:38 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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MOMMA48's Photo MOMMA48 Posts: 569,337
3/28/11 9:30 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
3/27/11 11:57 A

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Not yet...going to the gym this afternoon.

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
3/27/11 7:27 A

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No weapon formed against me shall prosper




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
3/26/11 8:50 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
3/26/11 3:39 P

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No weapon formed against me shall prosper




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MOMMA48's Photo MOMMA48 Posts: 569,337
3/26/11 11:03 A

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MOMMA48's Photo MOMMA48 Posts: 569,337
1/29/11 10:51 A

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1/29/11 9:39 A

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No weapon formed against me shall prosper




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MOMMA48's Photo MOMMA48 Posts: 569,337
1/27/11 6:41 P

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1/27/11 9:54 A

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emoticon emoticon 30 bicep curls

No weapon formed against me shall prosper




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MOMMA48's Photo MOMMA48 Posts: 569,337
1/26/11 6:37 P

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1/26/11 1:27 P

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No weapon formed against me shall prosper




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MOMMA48's Photo MOMMA48 Posts: 569,337
1/25/11 1:54 P

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DFOLKARD's Photo DFOLKARD SparkPoints: (242,703)
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1/24/11 4:34 P

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Deb or Debbie

Highest weight-195+ Summer 2006

Goal weight achieved April/2008-Maintained for 2 years then lost it. Working on getting back there.

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