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SEDONACAT's Photo SEDONACAT SparkPoints: (76,224)
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4/26/15 7:01 A

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4/22/15 11:39 A

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4/20/15 3:21 A

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60 min walk along the beach this morning!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
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Kettlebells ROCK
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MARIBETHKC's Photo MARIBETHKC Posts: 1,083
4/11/15 11:23 A

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4/11/15 3:15 A

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I love kettle bell halos!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (43,623)
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4/10/15 3:34 P

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had a great 11k run

Susan from
Welland Ontario

I WILL reach my GOAL!
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NOTHING will STOP me!


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4/9/15 11:07 P

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Susan from
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I WILL reach my GOAL!
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NOTHING will STOP me!


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4/7/15 11:16 P

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Tally Ho


Susan from
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I WILL reach my GOAL!
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NOTHING will STOP me!


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MARIBETHKC's Photo MARIBETHKC Posts: 1,083
4/7/15 11:15 A

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emoticon Love your rowing machine woman!!

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4/3/15 7:31 P

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Susan from
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I WILL reach my GOAL!
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NOTHING will STOP me!


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IMEMINE1's Photo IMEMINE1 Posts: 1,534
4/3/15 12:22 P

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Donna from PA
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4/1/15 10:04 P

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strength training and power walking today

Edited by: KEEPITUP62 at: 4/1/2015 (22:04)
Susan from
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I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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3/29/15 1:45 P

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Donna from PA
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3/24/15 7:26 P

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Susan from
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I WILL reach my GOAL!
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NOTHING will STOP me!


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MARIBETHKC's Photo MARIBETHKC Posts: 1,083
3/18/15 10:05 P

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3/17/15 7:14 P

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Susan from
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I WILL reach my GOAL!
I WILL fight for it!
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NOTHING will STOP me!


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MARIBETHKC's Photo MARIBETHKC Posts: 1,083
1/18/15 10:24 A

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1/18/15 6:53 A

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1/14/15 12:17 P

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1/11/15 7:39 A

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1/10/15 5:58 P

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Donna from PA
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8/19/14 12:35 P

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8/19/14 9:19 A

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8/6/14 3:24 P

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8/6/14 9:22 A

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7/4/14 12:39 P

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7/4/14 8:15 A

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7/3/14 10:25 A

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7/2/14 8:07 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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6/29/14 3:59 P

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6/26/14 10:55 A

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3/19/14 12:51 P

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


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MOMMA48's Photo MOMMA48 Posts: 589,328
8/14/11 4:49 P

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7/16/11 1:53 P

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 current weight: 116.0 
 
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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4/16/11 5:05 A

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Anne from
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 Pounds lost: 5.6 
 
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Anne from
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 Pounds lost: 5.6 
 
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8.10000000000001
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4/12/11 4:55 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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4/11/11 11:31 A

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4/10/11 1:27 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
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Anne from
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 Pounds lost: 5.6 
 
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 Pounds lost: 5.6 
 
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Anne from
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 current weight: 184.0 
 
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 current weight: 123.7 
 
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 Pounds lost: 5.6 
 
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 current weight: 184.0 
 
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4/2/11 5:48 A

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 current weight: 123.7 
 
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Anne from
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 Pounds lost: 5.6 
 
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 current weight: 184.0 
 
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Anne from
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 Pounds lost: 5.6 
 
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 current weight: 184.0 
 
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139.75
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3/31/11 6:27 A

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 current weight: 123.7 
 
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Anne from
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3/30/11 1:22 P

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 current weight: 123.7 
 
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No weapon formed against me shall prosper




 current weight: 184.0 
 
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169.25
154.5
139.75
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3/30/11 2:10 A

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Anne from
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 Pounds lost: 5.6 
 
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8.10000000000001
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ANNEMAC5's Photo ANNEMAC5 SparkPoints: (114,487)
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3/29/11 12:16 P

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Anne from
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