Pick a goal for the month of December, and become that person!
This is the last month of 2010, so let's go out with a bang!
My goal for this month is to have a low stress, low anxiety holiday season....what is your goal?
Make it fun, a little challenging, and doable, and easy to track.
highest weight ever:202, SP starting weight: 143
New goal: 125 lbs, just to see what that looks and feels like! Hit it: Feb 2013!
H: 5''4" 49 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
| current weight: 10.4 over