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Pick a goal for the month of December, and become that person!
This is the last month of 2010, so let's go out with a bang!
My goal for this month is to have a low stress, low anxiety holiday season....what is your goal?
Make it fun, a little challenging, and doable, and easy to track.
highest weight ever:202, SP starting weight: 143
New goal: more practical new goal, 129, update ticker to reflect that goal.
H: 5''4" 50 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan