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KAYOTIC's Photo KAYOTIC Posts: 15,040
12/5/10 11:44 A

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Pick a goal for the month of December, and become that person!

This is the last month of 2010, so let's go out with a bang!

My goal for this month is to have a low stress, low anxiety holiday season....what is your goal?

Make it fun, a little challenging, and doable, and easy to track.

highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan

 current weight: 5.6  over
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