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FOODFROMAFAR's Photo FOODFROMAFAR Posts: 2,600
1/5/10 10:59 P

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Hi, Teresa! Good to see you again!! I did 2 sets of pushups. Bootcamp is exactly what I needed to challenge me to push myself more. Even though the videos are only 8-10 minutes, they are a good workout in addition to cardio.

Pauline
"For to me, to live is Christ and to die is gain."
Philippians 1:21

Co-leader of 40 Something Maintainers
Co-leader of SP Class of March 16-22, 2008


I've reached goal and this is my maintenance range:


 current weight: 124.2 
 
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FOODFROMAFAR's Photo FOODFROMAFAR Posts: 2,600
1/5/10 10:56 P

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Hi, Bbee62! That's exactly why I decided to do it when I saw it! I'd had so many demands on me from various sources that I let my regular exercise routine slide. I'm back full force!!

Pauline
"For to me, to live is Christ and to die is gain."
Philippians 1:21

Co-leader of 40 Something Maintainers
Co-leader of SP Class of March 16-22, 2008


I've reached goal and this is my maintenance range:


 current weight: 124.2 
 
130
125
120
115
110
TERESASLACK's Photo TERESASLACK SparkPoints: (65,609)
Fitness Minutes: (81,830)
Posts: 4,986
1/5/10 4:16 P

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I joined. Which reminds me I havent' done my pushups today. Gotta get on that.

Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


 current weight: 143.0 
 
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WHOLY_FIT_48's Photo WHOLY_FIT_48 SparkPoints: (44,592)
Fitness Minutes: (62,128)
Posts: 1,547
1/5/10 2:17 P

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Hi Pauline - I am. Decided it was the extra boost I needed to get me back into some regular ST training.

Psalm 34:3 "Oh magnify the Lord with me and let us exalt His name together"

April 4, 09 Arny Johnson Classic 5k 29:27 min
July 4, 2009 The Great Western Trail 4 Mile Freedom Run 35:59
Aug 2, 2009 Coon Creek Classic 10k 59:38.5

April 3, 2010 Arny Johnson Classic 10 mile 1:43
May 16, 2010 Rockford Half Marathon 2:19


 current weight: 178.0 
 
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MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,631
1/5/10 12:52 P

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Hey Pauline...

I'm not doing the Boot Camp but I am doing the BLC12 challenge...I'm actually co-captain of their new maintainers team...hopefully it will be what I need to get the few pounds off the snuck back last year!!!

Have fun with Coach Nicole!!!

Jackie!!!

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


FOODFROMAFAR's Photo FOODFROMAFAR Posts: 2,600
1/5/10 12:46 P

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I started the SP boot camp on Sunday. Is anyone else doing it?

Pauline
"For to me, to live is Christ and to die is gain."
Philippians 1:21

Co-leader of 40 Something Maintainers
Co-leader of SP Class of March 16-22, 2008


I've reached goal and this is my maintenance range:


 current weight: 124.2 
 
130
125
120
115
110
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