Team Leaders
Team Stream
Team Stats
Total SparkPoints:
5,428,491
Total Fitness Minutes:
5,416,322
Apr 2014 SparkPoints:
42,294
Apr 2014 Minutes:
43,277
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team14983forum


  Team Forum
40 Something Maintainers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team and Personal Challenge
TOPIC:   Exercise Of The Day Aug. 20th 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


QUALITYKJ
QUALITYKJ's Photo Posts: 4,435
8/20/09 9:00 A

Send Private Message
Reply
Completed....Thanks!

A healthy body is a guest chamber for the soul; a sick body is a prison. Quote by Francis Bacon


MISSJCISRUNNING
MISSJCISRUNNING's Photo Posts: 13,630
8/20/09 8:38 A

MISSJCISRUNNING's SparkPage
Send Private Message
Reply
Thanks Wendy...will do this when I get back from my run!!!

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868




WENDYSHEPARD
WENDYSHEPARD's Photo Posts: 15,057
8/20/09 6:55 A

WENDYSHEPARD's SparkPage
Send Private Message
Reply
15-Minute Abs Workout
www.sparkpeople.com/resource/fitness_artic
les.asp?id=675


Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
177
165.25
153.5
141.75
130


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other 40 Something Maintainers Team and Personal Challenge Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2109x14983x27827322

Review our Community Guidelines