Author: Sorting Last Post on Top ↓ Message:
WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,057
8/19/09 7:14 A

My SparkPage
Send Private Message
Reply
3 sets of 15 done. It was wonderful, I didn't want to come home. LOL

Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
177
165.25
153.5
141.75
130
MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,631
8/18/09 11:54 A

My SparkPage
Send Private Message
Reply
Welcome back Wendy!!! Hope you had an amazing vacation!!!

3 sets of 20 done!!! emoticon

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


QUALITYKJ's Photo QUALITYKJ Posts: 4,435
8/18/09 8:01 A

Send Private Message
Reply
Glad to see you made it back safely from your vacation Wendy! :)

Completed 3 sets of 20.

A healthy body is a guest chamber for the soul; a sick body is a prison. Quote by Francis Bacon
WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,057
8/18/09 6:53 A

My SparkPage
Send Private Message
Reply
I want to thank you for being patient while I was on vacation. I hope everyone is ready to get back to this!

Hip Flexor
www.sparkpeople.com/resource/exercis
es
.asp?exercise=113


Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
177
165.25
153.5
141.75
130
Page: 1 of (1)  

Report Innappropriate Post

Other 40 Something Maintainers Team and Personal Challenge Posts

Topics: Last Post:
September: Make the most of it! 10/1/2013 9:54:56 AM
July 2013-Stay cool.... 7/26/2013 10:00:37 AM
Invitation to join the BLC24 Maintenance Team 12/29/2013 2:40:46 PM
August 2013 Better late than never! 9/3/2013 9:52:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2109x14983x27778994

Review our Community Guidelines