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WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,068
8/4/09 3:02 A

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2 sets of 20

Enjoy your journey to a healthier new you :)




 current weight: 171.8 
 
184
170.5
157
143.5
130
QUALITYKJ's Photo QUALITYKJ Posts: 4,435
8/3/09 8:25 A

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Three sets of 20 for me.

A healthy body is a guest chamber for the soul; a sick body is a prison. Quote by Francis Bacon
WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,068
8/3/09 6:58 A

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Bridges
www.sparkpeople.com/resource/exercis
es
.asp?exercise=153


Enjoy your journey to a healthier new you :)




 current weight: 171.8 
 
184
170.5
157
143.5
130
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