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WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,058
7/30/09 6:57 A

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2 set of 15 completed.

Enjoy your journey to a healthier new you :)




 current weight: 176.6 
 
184
170.5
157
143.5
130
QUALITYKJ's Photo QUALITYKJ Posts: 4,435
7/29/09 8:37 A

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Completed 3 sets of 15.

A healthy body is a guest chamber for the soul; a sick body is a prison. Quote by Francis Bacon
WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,058
7/29/09 6:57 A

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Lying Double Leg Raises
www.sparkpeople.com/resource/exercis
es
.asp?exercise=151


Enjoy your journey to a healthier new you :)




 current weight: 176.6 
 
184
170.5
157
143.5
130
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