Author: Sorting Last Post on Top ↓ Message:
WENDYSHEPARD's Photo WENDYSHEPARD SparkPoints: (79,780)
Fitness Minutes: (21,981)
Posts: 15,074
7/29/09 6:57 A

My SparkPage
Send Private Message
Reply
3 sets of 15.

Enjoy your journey to a healthier new you :)




 current weight: 166.8 
 
184
170.5
157
143.5
130
KAYOTIC's Photo KAYOTIC Posts: 15,145
7/28/09 10:09 P

My SparkPage
Send Private Message
Reply
2 sets of 15, done!

highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
QUALITYKJ's Photo QUALITYKJ Posts: 4,435
7/28/09 8:47 A

Send Private Message
Reply
Completed 4 sets of 15.

A healthy body is a guest chamber for the soul; a sick body is a prison. Quote by Francis Bacon
WENDYSHEPARD's Photo WENDYSHEPARD SparkPoints: (79,780)
Fitness Minutes: (21,981)
Posts: 15,074
7/28/09 6:58 A

My SparkPage
Send Private Message
Reply
Lying Triceps Lifts
www.sparkpeople.com/resource/exercis
es
.asp?exercise=190


Enjoy your journey to a healthier new you :)




 current weight: 166.8 
 
184
170.5
157
143.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other 40 Something Maintainers Team and Personal Challenge Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2109x14983x27301708

Review our Community Guidelines