Jackie, thanks for the word on editing the thread titles, I hadn't heard that, but it was needed!
Did 2 sets of 15 sitting on my swiss ball, with a 10lb weight, and threw in 2 sets of 15 bicep curls as well, might as well tone up those arms!
highest weight ever:202, SP starting weight: 143
New goal: more practical new goal, 129, update ticker to reflect that goal.
H: 5''4" 50 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
| current weight: 6.0 over