Author: Sorting Last Post on Top ↓ Message:
KAYOTIC's Photo KAYOTIC Posts: 13,671
7/19/09 3:58 P

My SparkPage
Send Private Message
Reply
Gotta keep up with you gals! I did 50...

highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 130, updated ticker to reflect that goal.

H: 5''4" 51 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,060
7/15/09 7:01 A

My SparkPage
Send Private Message
Reply
I managed 50 and it was tough. LOL

Enjoy your journey to a healthier new you :)




 current weight: 173.8 
 
184
170.5
157
143.5
130
QUALITYKJ's Photo QUALITYKJ Posts: 4,435
7/14/09 9:08 A

Send Private Message
Reply
I stopped at 50 reverse crunches. I'll do another set after my cardio. SMILE

A healthy body is a guest chamber for the soul; a sick body is a prison. Quote by Francis Bacon
WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,060
7/14/09 6:15 A

My SparkPage
Send Private Message
Reply
How many of these can you do?
www.sparkpeople.com/resource/exercis
es
.asp?exercise=8


Enjoy your journey to a healthier new you :)




 current weight: 173.8 
 
184
170.5
157
143.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other 40 Something Maintainers Team and Personal Challenge Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2109x14983x26983539

Review our Community Guidelines




x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.