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KAYOTIC's Photo KAYOTIC Posts: 12,542
7/19/09 3:58 P

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Gotta keep up with you gals! I did 50...

highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 129, update ticker to reflect that goal.

H: 5''4" 50 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 4.4  over
 
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WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,057
7/15/09 7:01 A

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I managed 50 and it was tough. LOL

Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
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165.25
153.5
141.75
130
QUALITYKJ's Photo QUALITYKJ Posts: 4,435
7/14/09 9:08 A

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I stopped at 50 reverse crunches. I'll do another set after my cardio. SMILE

A healthy body is a guest chamber for the soul; a sick body is a prison. Quote by Francis Bacon
WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,057
7/14/09 6:15 A

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How many of these can you do?
www.sparkpeople.com/resource/exercis
es
.asp?exercise=8


Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
177
165.25
153.5
141.75
130
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