Author: Sorting Last Post on Top ↓ Message:
MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,631
6/17/09 2:43 P

My SparkPage
Send Private Message
Reply
emoticon Had to do it today due to technical difficulties!!!

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,057
6/17/09 9:03 A

My SparkPage
Send Private Message
Reply
done

Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
177
165.25
153.5
141.75
130
KAYOTIC's Photo KAYOTIC Posts: 12,836
6/16/09 8:04 P

My SparkPage
Send Private Message
Reply
done! thanks!

highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 129, update ticker to reflect that goal.

H: 5''4" 50 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 4.6  over
 
5
2.5
0
-2.5
-5
QUALITYKJ's Photo QUALITYKJ Posts: 4,435
6/16/09 10:55 A

Send Private Message
Reply
Completed. By the way, I needed that one as well. Thanks. :)

A healthy body is a guest chamber for the soul; a sick body is a prison. Quote by Francis Bacon
WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,057
6/16/09 9:48 A

My SparkPage
Send Private Message
Reply
I need to work this area quite a bit.

10-Minute Pilates Hips & Thighs Workout
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1057


Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
177
165.25
153.5
141.75
130
Page: 1 of (1)  

Report Innappropriate Post

Other 40 Something Maintainers Team and Personal Challenge Posts

Topics: Last Post:
September: Make the most of it! 10/1/2013 9:54:56 AM
August 2013 Better late than never! 9/3/2013 9:52:47 PM
Invitation to join the BLC24 Maintenance Team 12/29/2013 2:40:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2109x14983x26354759

Review our Community Guidelines