I'm looking for 12 team members (at least) to do 12 different types of movement this month -- post what you do. Here's my roster since 1/1/2012 (a sampler at the Y helped!) 1)yoga 2) elliptical 3) exercise bike 4)nautilus machines 5) walking dog 6)kick boxing 7) medicine ball ab work 8) Firm Wave video 9) Hike through state game lands 10) Butts and Guts class 11) jumping rope 12) stability ball squats
What have you got??
Eastern Time Zone Megan "Never tie your self esteem to a number - high or low"
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