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JANCARD's Photo JANCARD SparkPoints: (54,646)
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7/1/14 7:46 A

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6/30 - Cherries, strawberries, blueberries, blackberries, gazpacho, broccoli, mushrooms, beet/carrot juice

501 + 8 = 509

Awesome job, all! We did it!!!


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
NEWCHICK's Photo NEWCHICK Posts: 5,393
6/30/14 10:48 P

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2-3=501 Freggies for June!!! Great job PEPS!!!!!!!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 563
6/30/14 9:59 P

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11 - 9 =2

banana, applesauce,
cranapple juice
corn, cucumbers, beets, broccoli, carrots
stir fry veggie mix

Edited by: TRAILRIDERKJ at: 6/30/2014 (22:00)
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6/30/14 9:09 P

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14 - 3 = 11

Edited by: PAULKNUTH at: 6/30/2014 (21:09)

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6/30/14 8:49 A

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6/29 -- Cherries, raspberries, watermelon, tomatoes, avocado, black bean & corn salad, gazpacho, Brussels sprouts, romaine

23 - 9 = 14


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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TRAILRIDERKJ Posts: 563
6/30/14 1:44 A

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31 - 8 =23
Was out of town Fri -Sun. emoticon didn't have access that I would have liked. Stocked up coming home!


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6/29/14 10:44 P

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We all need our own Freggie names!

PS I have not posted in a few days so please let me catch up...
36-5=31

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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6/29/14 10:36 P

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38 -2 = 36



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6/29/14 12:22 P

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6/27 - Raspberries, blackberries, strawberries, grapes, watermelon, tomatoes

6/28 - Watermelon, strawberries, blueberries, raspberries, spinach salad, romaine, carrots, green beans, potato

53 - 15 = 38




"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
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6/29/14 12:09 A

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54 - 1 = 53



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6/27/14 9:45 P

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56 - 2 = 54



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6/27/14 1:27 A

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LOL, Candy! Loved those. How about Sergeant Salad? Lieutenant Leafy Greens? Or how about Produce Patrol?

6/26 - Watermelon, fruit salad, garden salad, carrots, broccoli, onions & summer squash

63 - 7 = 56




"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/27/14 12:19 A

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68 -5=63



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6/26/14 11:59 P

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72 - 4 = 68
lettuce, mandarin oranges, cabbage, carrots.


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6/26/14 11:25 P

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Loved the "Food Police " joke. That was funny!!!! Or are you the Veggie Deputy? Maybe the Fruit Patrol?


Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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6/26/14 11:21 P

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I haven't posted my Freggies in a few days so let me catch up...
82-10=72. We are going to make it people. Woo hoo!!!!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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6/26/14 6:57 A

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Awesome!

6/25: Watermelon, raspberries, lettuce, tomatoes, red peppers, artichoke, onions, asparagus, summer squash, carrots

92 - 10 = 82


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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TRAILRIDERKJ Posts: 563
6/25/14 10:08 P

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Had a good greggies day today!
banana at breakfast, snack of a whole orange,
lunch glass of orange juice, big salad of broccoli, baby carrots, cherry tomatoes, beets
snack of watermelon cubes and cantaloupe slice'
dinner summer squash, cauliflower, more broccoli

102- 12 =92

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6/25/14 1:17 P

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Hi Pepperin, I think you meant to take the last number Paul posted (not the first). Or maybe you were just posting at the same time and missed each other. Anyway, I think that would have been:

122 - 4 = 118;

and if I'm not mistaken, then TRAILRIDERKJ's would be:

118 - 8 = 110

So mine for 6/24: Blackberries, grapes, watermelon, romaine, tomatoes, artichoke, garbanzo beans, 1 serving of onions & peppers

110 - 8 = 102

Lol, not to be the 'food police' here, but just think we need to count every serving we can get at this point!



"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
TRAILRIDERKJ Posts: 563
6/25/14 1:06 A

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120 - 8 = 112
peas. baby greens salad mix, sliced beets, radishes, carrots, broccoli, orange. v8 fusion

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6/25/14 12:10 A

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124-4=120

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6/24/14 8:30 P

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124 - green beans (2x) banana = 122



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6/24/14 8:41 A

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6/23 - Blackberries, blueberries, strawberries, cantaloupe, spinach, artichoke, romaine, tomato

132 - 8 = 124

emoticon emoticon emoticon emoticon emoticon


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/23/14 10:54 P

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137-5=132
banana, apple, green beans, grapes, carrots

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6/23/14 9:14 P

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Let's see - banana, broccoli, um, gosh, was that all....

139 - 2 = 137



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6/23/14 8:48 P

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6/22 beets, broccoli, cherry tomatoes, cucumber, radish, v8 fusion, peaches sliced (7)
6/23 green beans, carrots, summer squash, cherry tomato, cucumber, radish, beets, peaches (8)

154-15 = 139


Edited by: TRAILRIDERKJ at: 6/23/2014 (20:50)
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6/23/14 8:26 P

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158-4=154 Go Jan!!!!

Edited by: NEWCHICK at: 6/23/2014 (20:27)
Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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6/23/14 1:17 P

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6/21 - Raspberries, strawberries, blueberries, grapes, corn, tomato
6/22 - Watermelon, strawberries, blueberries, cantaloupe, onions & peppers, corn, carrots

171 - 13 = 158


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/23/14 12:28 A

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177-6=171
grilled peppers, onions, tomtato and mushrooms, blackberries, pasta sauce with diced tomato, onions, mushrooms, salad with arugula, apple, cucumber and mushrooms

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6/22/14 11:01 P

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182-5=177

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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6/22/14 10:05 P

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186 -4 = 182



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6/22/14 12:05 A

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191-5=186
(apple, tomato sauce with green peppers and onions, grapes(2 servings), carrots)

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6/21/14 11:28 P

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198-198-7 from today. 191

I have ate more fruits and veggies this month. I just can't remember how many. Sorry! I will be good the rest of the month! emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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6/21/14 11:26 P

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KJ I will log your fruits and veggies in for the team 216-18=198


Great job people!!!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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6/21/14 6:56 P

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6/20 green beans, broccoli, carrots, cauliflower, tomatoes, cucumbers. (6)
6/21 orange jc., strawberry applesauce, beets, broccoli, cucumber, baby carrots, cherry tomatoes, apple slices, V8 C-Fusion+tea 2 servings (each serving = 1 FRUIT/VEG) rhubarb, corn (12)

500-18 = 482

Edited by: TRAILRIDERKJ at: 6/21/2014 (18:58)
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6/21/14 7:38 A

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6/20 - Watermelon,strawberries, blueberries, cantaloupe, tomatoes, mushrooms, romaine, artichoke, chickpeas

225 - 9 = 216



"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/20/14 11:55 P

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231 - 6 = 225



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6/20/14 10:06 P

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237-6=231
mixed berries, banana, carrots, tomato sauce with green peppers and onions, green beans, cabbage slaw

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6/19/14 10:03 P

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6/19 - Watermelon,strawberries, raspberries, tomato, broccoli, mushroom, celery, green beans

245 - 8 = 237


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/19/14 9:48 P

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246 - 1 = 245



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6/19/14 9:10 P

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250-4=246
banana, green beans (twice), mixed berries

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6/19/14 7:16 A

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thanks for the encouragement. I went to the fitness challenge and added my minutes.

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6/18/14 11:02 P

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Pepperin, that was just PERFECT, thank you!!!!

6/17 - Watermelon, strawberries, blueberries, blackberries, raspberries, grapes, tomatoes, romaine

6/18 - Grapes, watermelon, nectarine, coleslaw, tomato, carrots, salad mix, plantain, kale, sweet potato

268 - 18 = 250 (and HALF-WAY there! Woo-Hoo!!)


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/18/14 10:47 P

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THANKS AND WELCOME!!!
We could use some help with fitness challenge too!

Eat more veggies!

271 - 3 = 268



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6/18/14 7:37 P

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Hi, I'm new and just joining in. Correct me if I do something wrong.
276-5=271
carrots, banana, raspberries, 2 helpings green beans

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6/18/14 11:49 A

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279-3=276

Regina


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6/18/14 10:41 A

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6/17 282 -3 = 279



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6/18/14 9:56 A

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6/16 - Watermelon, grapes, strawberries, blueberries, raspberries, blackberries, coleslaw, tomato, romaine

291 - 9 = 282


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/16/14 9:22 P

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I'm not holding up my end!
294 -3 = 291


Edited by: PAULKNUTH at: 6/16/2014 (23:04)

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6/16/14 8:52 P

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6/16 - Watermelon, strawberries, blueberries, carrots, broccoli, bell peppers

300 - 6 = 294

Oh oh...halfway through the month & we're not half-way there yet....we need some help with this freggie challenge!


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/16/14 11:32 A

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Sat - 2
Sun - 3

305 - 5 = 300



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6/16/14 10:19 A

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6/15 - Watermelon, grapes, grapefruit, tomato, green beans, carrots, romaine

312 - 7 = 305


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/15/14 2:36 A

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6/13 - Nectarine, blackberries, grapes, cole slaw, corn, brussel sprouts

6/14 - Blueberries, strawberries, pineapple, fruit salad, tomatoes, spinach, asparagus, avocado

326 - 14 = 312


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/13/14 7:38 P

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329 - 3 = 326

Edited by: PAULKNUTH at: 6/13/2014 (19:38)

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6/13/14 11:24 A

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6/12 - Watermelon, strawberries, blueberries, dried cranberries, celery & tomato

335 - 6 = 329


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/12/14 8:49 P

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337 - 2 = 335



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6/12/14 7:27 A

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6/11 - Watermelon, nectarine, blueberries, strawberries, grapes, romaine & tomato

344 - 7 = 337

Edited by: JANCARD at: 6/13/2014 (11:23)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/11/14 11:24 A

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6/9 - Watermelon, blueberries, strawberries, blackberries, tomatoes, romaine

6/10 - Blueberries, strawberries, raspberries, blackberries, romaine, corn, fiddleheads, 1 serving of mushroom, onion & bell peppers

358 - 14 = 344


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/11/14 5:45 A

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363-5=358

Regina


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6/10/14 11:07 P

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373-10= 363 This is a rough estimate. I will start tracking more strict now. emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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JANCARD's Photo JANCARD SparkPoints: (54,646)
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6/9/14 9:54 A

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6/7 - Raspberries, watermelon, blackberries, tomatoes, coleslaw, corn, fiddleheads, 1 serving - sauteed mushrooms.onions, peppers

6/8 - Watermelon, dried cranberries, blueberries, strawberries, tomatoes, romaine, fiddleheads

388 - 15 = 373


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
PROMISESMADE's Photo PROMISESMADE Posts: 533
6/9/14 6:32 A

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393-5= 388
2 servings mixed fresh veggies, fresh fruit salad and 2 apples

Regina


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6/8/14 5:45 P

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397 - strawberries, blueberries, beans, strawberries again = 393



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6/7/14 7:41 A

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6/6 - Watermelon, raspberries, dried cranberries, coleslaw, broccoli, tomatoes

403 - 6 = 397


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
JANCARD's Photo JANCARD SparkPoints: (54,646)
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6/5/14 9:12 P

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6/4 - Watermelon, blueberries, strawberries, cantaloupe, raspberries, blackberries, tomatoes, garbanzo beans, artichoke, coleslaw, spinach, mushrooms.

6/5 - Watermelon, nectarine, dried cranberries, tomatoes, mushrooms, spinach, broccoli.

422 - 19 = 403


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,204)
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6/5/14 5:13 P

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425 - 3 = 422



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PROMISESMADE's Photo PROMISESMADE Posts: 533
6/5/14 5:55 A

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427-2 = 425

Regina


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6/4/14 10:09 P

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6/3 - Watermelon, blueberries, strawberries, cantaloupe, tomatoes, garbanzo beans, mushrooms, artichoke, coleslaw, spinach.

437 - 10 = 427


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,204)
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6/4/14 10:02 P

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439 - 2 = 437



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6/4/14 10:06 A

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6/3 - Watermelon, blueberries, strawberries, cantaloupe, blackberries, raspberries, tomatoes, garbanzo beans, mushrooms, artichoke, coleslaw.

450 - 11 = 439


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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6/3/14 7:50 P

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458 - 8 = 450
bananas apple raisins brussel sprouts n green beans



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6/3/14 10:30 A

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6/2 - Watermelon, blueberries, strawberries, cantaloupe, dried cranberries, carrots, butternut squash, broccoli, coleslaw.

468 - 9 = 459


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
PROMISESMADE's Photo PROMISESMADE Posts: 533
6/3/14 5:57 A

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473-5=468

raisins, salad, fruit cup, beans, salad

Regina


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6/2/14 7:43 P

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479 - 6 = 473

raisins, banana, fruit cocktail, brussel sprouts (whole box)



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6/2/14 10:15 A

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6/1 - Grapefruit, watermelon, blueberries, strawberries, cantaloupe, plantain, kale, sweet potato, corn, broccoli.

489 - 10 = 479

The grapefruit was baked with agave & pecans on top--sounds strange but it is REALLY good. My husband was skeptical, but had to admit he really likes it SP recipe calls for honey & pistachios, but lots of substitutions work, depending on what's in the kitchen:

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=1944786



"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,204)
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6/1/14 7:16 P

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493 - 4 = 489



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LISACHOSECHANGE's Photo LISACHOSECHANGE Posts: 2,408
6/1/14 4:30 P

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500 - 7= 493 to go

Lisa Ont. Canada
Eastern time zone
Seeing is believing, but sometimes the most real things in the world are the things we can't see. The Polar Express



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5/31/14 11:23 P

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500 - 0 = 500 to go



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PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,204)
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5/31/14 11:23 P

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NEWCHICK's TEAM CHALLENGE -- EAT 500 FREGGIES (Fruits and Veggies)
Wow - we came up a little short. Hard to believe how many days I do not eat any or only 1.
I am going to commit right here and now to contributing 100 to this challenge by myself!



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