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WRITEMANN1's Photo WRITEMANN1 Posts: 9,600
2/13/12 3:24 P

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Wow! All I can do is ditto your's.
Thanks.



 current weight: 225.0 
 
239
233.75
228.5
223.25
218
PAULKNUTH's Photo PAULKNUTH SparkPoints: (115,329)
Fitness Minutes: (35,701)
Posts: 6,959
2/10/12 10:44 P

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My Powerful Reasons
1. To have peak mental performance
2. To enjoy optimal energy level
3. To be there for grandchildren
4. To be prescription free
5. To be active and pain free
6. To have a positive physical presence in public
7. To always be desired by wife
8. To be physically able to perform
9. To be optimal health


Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 19.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (115,329)
Fitness Minutes: (35,701)
Posts: 6,959
2/10/12 10:36 P

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The scecret to success in any challenge is powerful reasons for moving forward and sticking the course. What are your powerful reasons?

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 19.0 
 
0
20.25
40.5
60.75
81
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