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FSJR66's Photo FSJR66 SparkPoints: (4,531)
Fitness Minutes: (8,181)
Posts: 69
2/2/12 9:48 A

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Jan 1: 229
Jan 31: 219
lost ten pounds!
Go Team!
emoticon

Frank

Join us on the SOCCER FANATICS Sparkteam!

My favorite Spark "Secrets to Success"
- drink water at room temperature
- make a chain of paperclips for every lb you lose
- don't clean your plate, your body is not a better garbage can than the one in the kitchen


 current weight: 233.0 
 
238
226
214
202
190
2LBSATATIME's Photo 2LBSATATIME SparkPoints: (1,731)
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Posts: 375
2/1/12 7:11 P

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Starting weight 01/01 287.2
Ending weight 02/01 277.0

Loss for the month 10.2

Jackie


Highest weight 346

Height 4' 11"



 current weight: 324.6 
 
346
309.25
272.5
235.75
199
FSJR66's Photo FSJR66 SparkPoints: (4,531)
Fitness Minutes: (8,181)
Posts: 69
1/18/12 10:56 A

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I'm down 5 lbs to 223, but I seem to have hit a plateau.

emoticon

I'm glad the rest of you are doing well.

Frank

Join us on the SOCCER FANATICS Sparkteam!

My favorite Spark "Secrets to Success"
- drink water at room temperature
- make a chain of paperclips for every lb you lose
- don't clean your plate, your body is not a better garbage can than the one in the kitchen


 current weight: 233.0 
 
238
226
214
202
190
2LBSATATIME's Photo 2LBSATATIME SparkPoints: (1,731)
Fitness Minutes: (0)
Posts: 375
1/16/12 5:56 P

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In 2 weeks I'm done 9.4lbs WooHoo

Jackie


Highest weight 346

Height 4' 11"



 current weight: 324.6 
 
346
309.25
272.5
235.75
199
LOVEMYGUYS1's Photo LOVEMYGUYS1 SparkPoints: (0)
Fitness Minutes: (240)
Posts: 31
1/10/12 12:50 P

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Well, the good news is that I'm down 7 pounds this week!!!

The bad news is that the other team isn't going to know what hit them!

 current weight: 173.2 
 
180
175.5
171
166.5
162
PAULKNUTH's Photo PAULKNUTH SparkPoints: (114,166)
Fitness Minutes: (35,701)
Posts: 6,909
1/5/12 10:29 A

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Team 1 is going down!!!
Ha!!!

Good Morning Team 1!!!
Strange thought but where else can going down and losing be considered good things...

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 19.0 
 
0
20.25
40.5
60.75
81
2LBSATATIME's Photo 2LBSATATIME SparkPoints: (1,731)
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Posts: 375
1/4/12 7:06 P

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Yeah we are Team 1 because we will be number 1 in weight loss....We Can Do It!!!

Starting weight (01/01) 287.2

Jackie


Highest weight 346

Height 4' 11"



 current weight: 324.6 
 
346
309.25
272.5
235.75
199
LOVEMYGUYS1's Photo LOVEMYGUYS1 SparkPoints: (0)
Fitness Minutes: (240)
Posts: 31
1/2/12 5:54 P

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WooHoo team 1!

My starting weight is 182.4.

 current weight: 173.2 
 
180
175.5
171
166.5
162
PAULKNUTH's Photo PAULKNUTH SparkPoints: (114,166)
Fitness Minutes: (35,701)
Posts: 6,909
12/22/11 10:05 P

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Hi - Let me know if you want to join this team - Paul

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 19.0 
 
0
20.25
40.5
60.75
81
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