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JANCARD's Photo JANCARD SparkPoints: (61,535)
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7/1/14 7:48 A

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6/30 - 50

231 - 50 = 181


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
JANCARD's Photo JANCARD SparkPoints: (61,535)
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6/26/14 2:23 P

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6/25 - 50
6/26 - 50

331 - 100 = 231


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
JANCARD's Photo JANCARD SparkPoints: (61,535)
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6/24/14 12:16 P

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381 - 50 = 331


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
JANCARD's Photo JANCARD SparkPoints: (61,535)
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6/23/14 9:40 A

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413 - 32 = 381


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
JANCARD's Photo JANCARD SparkPoints: (61,535)
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6/21/14 11:38 A

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Welcome back! 6/21: 445 - 32 = 413


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,101)
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6/20/14 11:29 A

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Back after a couple days off due to wrist injury (stupid dog)
465 - 20 = 445

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
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60.75
81
JANCARD's Photo JANCARD SparkPoints: (61,535)
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6/19/14 10:04 A

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6/19: 497 - 32 = 465


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
JANCARD's Photo JANCARD SparkPoints: (61,535)
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6/18/14 11:07 P

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For 2 days (6/16 & today):

561 - 64 = 497


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,101)
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6/17/14 1:04 P

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591 - 30 = 561

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
JANCARD's Photo JANCARD SparkPoints: (61,535)
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Posts: 1,546
6/15/14 2:22 A

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551 - 32 = 519


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,101)
Fitness Minutes: (35,266)
Posts: 6,739
6/13/14 5:15 P

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581 -30 = 551

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
JANCARD's Photo JANCARD SparkPoints: (61,535)
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Posts: 1,546
6/12/14 7:21 A

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613 - 32 = 581


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan
JANCARD's Photo JANCARD SparkPoints: (61,535)
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6/11/14 11:26 A

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645 - 32 = 613


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
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jan
NEWCHICK's Photo NEWCHICK Posts: 5,577
6/10/14 11:10 P

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Awesome!!!! Keep up the great work! emoticon emoticon emoticon emoticon emoticon emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


 January Minutes: 870
 
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JANCARD's Photo JANCARD SparkPoints: (61,535)
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6/9/14 9:45 A

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Catching up on a couple of days:

709-64 = 645


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,101)
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6/8/14 1:30 P

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754 -20 = 734, 734 - 25 = 709

Edited by: PAULKNUTH at: 6/9/2014 (09:10)
Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
JANCARD's Photo JANCARD SparkPoints: (61,535)
Fitness Minutes: (57,296)
Posts: 1,546
6/6/14 9:37 P

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786 - 32 = 754


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan
JANCARD's Photo JANCARD SparkPoints: (61,535)
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Posts: 1,546
6/5/14 9:06 P

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818 - 32 = 786


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,101)
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Posts: 6,739
6/3/14 11:07 A

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908 - 30 = 878, 878 - 30 = 848, 848-30 = 818

Edited by: PAULKNUTH at: 6/5/2014 (15:50)
Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
JANCARD's Photo JANCARD SparkPoints: (61,535)
Fitness Minutes: (57,296)
Posts: 1,546
6/2/14 1:05 P

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940 - 32 = 908


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,101)
Fitness Minutes: (35,266)
Posts: 6,739
6/2/14 12:24 P

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970 - 30 = 940

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,101)
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Posts: 6,739
5/31/14 11:15 P

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1000 - 30 = 970 to go

Edited by: PAULKNUTH at: 6/1/2014 (09:43)
Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,101)
Fitness Minutes: (35,266)
Posts: 6,739
5/31/14 11:13 P

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NEWCHICK's TEAM CHALLENGE -- 1000 Push Up Challenge
We (Thanks Jan) has actually done almost 600 in part of May.
I am going to commit right here and now to contributing 500 to this challenge by myself!

Edited by: PAULKNUTH at: 5/31/2014 (23:14)
Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
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