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JANCARD's Photo JANCARD SparkPoints: (71,296)
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7/1/14 7:48 A

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6/30 - 50

231 - 50 = 181


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
JANCARD's Photo JANCARD SparkPoints: (71,296)
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6/26/14 2:23 P

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6/25 - 50
6/26 - 50

331 - 100 = 231


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
JANCARD's Photo JANCARD SparkPoints: (71,296)
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6/24/14 12:16 P

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381 - 50 = 331


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
JANCARD's Photo JANCARD SparkPoints: (71,296)
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6/23/14 9:40 A

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413 - 32 = 381


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
JANCARD's Photo JANCARD SparkPoints: (71,296)
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6/21/14 11:38 A

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Welcome back! 6/21: 445 - 32 = 413


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (119,051)
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6/20/14 11:29 A

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Back after a couple days off due to wrist injury (stupid dog)
465 - 20 = 445

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 4.0 
 
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JANCARD's Photo JANCARD SparkPoints: (71,296)
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Posts: 1,641
6/19/14 10:04 A

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6/19: 497 - 32 = 465


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
JANCARD's Photo JANCARD SparkPoints: (71,296)
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Posts: 1,641
6/18/14 11:07 P

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For 2 days (6/16 & today):

561 - 64 = 497


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (119,051)
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6/17/14 1:04 P

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591 - 30 = 561

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 4.0 
 
0
5.5
11
16.5
22
JANCARD's Photo JANCARD SparkPoints: (71,296)
Fitness Minutes: (66,620)
Posts: 1,641
6/15/14 2:22 A

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551 - 32 = 519


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (119,051)
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6/13/14 5:15 P

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581 -30 = 551

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 4.0 
 
0
5.5
11
16.5
22
JANCARD's Photo JANCARD SparkPoints: (71,296)
Fitness Minutes: (66,620)
Posts: 1,641
6/12/14 7:21 A

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613 - 32 = 581


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
JANCARD's Photo JANCARD SparkPoints: (71,296)
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Posts: 1,641
6/11/14 11:26 A

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645 - 32 = 613


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
NEWCHICK's Photo NEWCHICK Posts: 5,863
6/10/14 11:10 P

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Awesome!!!! Keep up the great work! emoticon emoticon emoticon emoticon emoticon emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


 July Minutes: 0
 
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JANCARD's Photo JANCARD SparkPoints: (71,296)
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6/9/14 9:45 A

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Catching up on a couple of days:

709-64 = 645


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

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jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (119,051)
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6/8/14 1:30 P

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754 -20 = 734, 734 - 25 = 709

Edited by: PAULKNUTH at: 6/9/2014 (09:10)
Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 4.0 
 
0
5.5
11
16.5
22
JANCARD's Photo JANCARD SparkPoints: (71,296)
Fitness Minutes: (66,620)
Posts: 1,641
6/6/14 9:37 P

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786 - 32 = 754


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

______________
jan
JANCARD's Photo JANCARD SparkPoints: (71,296)
Fitness Minutes: (66,620)
Posts: 1,641
6/5/14 9:06 P

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818 - 32 = 786


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

______________
jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (119,051)
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Posts: 7,045
6/3/14 11:07 A

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908 - 30 = 878, 878 - 30 = 848, 848-30 = 818

Edited by: PAULKNUTH at: 6/5/2014 (15:50)
Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 4.0 
 
0
5.5
11
16.5
22
JANCARD's Photo JANCARD SparkPoints: (71,296)
Fitness Minutes: (66,620)
Posts: 1,641
6/2/14 1:05 P

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940 - 32 = 908


"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
-Francis of Assisi

______________
jan
PAULKNUTH's Photo PAULKNUTH SparkPoints: (119,051)
Fitness Minutes: (36,031)
Posts: 7,045
6/2/14 12:24 P

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970 - 30 = 940

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 4.0 
 
0
5.5
11
16.5
22
PAULKNUTH's Photo PAULKNUTH SparkPoints: (119,051)
Fitness Minutes: (36,031)
Posts: 7,045
5/31/14 11:15 P

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1000 - 30 = 970 to go

Edited by: PAULKNUTH at: 6/1/2014 (09:43)
Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 4.0 
 
0
5.5
11
16.5
22
PAULKNUTH's Photo PAULKNUTH SparkPoints: (119,051)
Fitness Minutes: (36,031)
Posts: 7,045
5/31/14 11:13 P

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NEWCHICK's TEAM CHALLENGE -- 1000 Push Up Challenge
We (Thanks Jan) has actually done almost 600 in part of May.
I am going to commit right here and now to contributing 500 to this challenge by myself!

Edited by: PAULKNUTH at: 5/31/2014 (23:14)
Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 4.0 
 
0
5.5
11
16.5
22
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