This challenge runs from February 3 through March 3rd. Everyday you perform the challenge for that day (changes weekly) you get 1 point. Everyday you post you get 1 point. Most points at month end is the winner of the challenge.
February 3 – 9 challenge is 20 minutes exercise everyday February 10 – 16 challenge is track all food eaten February 17 – 23 challenge is 5 fruits and veggies everyday February 24 – March 2 challenge is 30 minutes of exercise everyday
This month we will add the Tuesday Challenge!!! Earn up to 4 more points by doing these optional challenges Feb 5th - No Soda Day - Go entire day without Soda (including diet) Feb 12th - No Red Meat Day (Poultry and Fish okay) Feb 17th - No Candy Day Feb 24th - 60 Minute Workout Day
Everyone who gets at least 40 points gets a SparkGoodie from the team! Winner(s) will get a SparkGoodie from the team too!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.