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PAULKNUTH's Photo PAULKNUTH SparkPoints: (135,585)
Fitness Minutes: (39,171)
Posts: 7,390
12/13/12 4:01 P

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2013 January Keep It Up Challenges
This challenge runs from January 6 through February 2nd. Everyday you perform the challenge for that day (changes weekly) you get 1 point. Everyday you post you get 1 point. Most points at month end is the winner of the challenge.

January 6 12 challenge is 20 minutes exercise everyday
January 13 19 challenge is track all food eaten
January 20 26 challenge is 5 fruits and veggies everyday
January 26 February 2 30 minutes of exercise everyday

Everyone who gets at least 40 points gets a SparkGoodie from the team!
Winner(s) will get a SparkGoodie from the team too!!!

I hang out at the Lose 2 Win Team. Stop by and say hi or join one of our challenges


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Other Lose 2 Win 2018 CHALLENGE Posts

Topics: Last Post:
May Challenge tracking forum (if you want) 7/11/2017 12:13:03 AM
2017 Week 2 Challenge - Exercise 4/17/2017 10:55:56 AM
2018 Weekly Challenge 1/2/2018 10:55:44 PM
2017 Week 1 Challenge - Drink your fluids 4/11/2017 10:06:57 PM
2015 Go for the Gold Fitness Challenge 12/31/2016 4:37:14 PM



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