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PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
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8/22/12 7:46 P

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35-1725-287

On a Mission to lose 75 pounds.


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DANILYNNG's Photo DANILYNNG SparkPoints: (55,863)
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8/22/12 5:49 P

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Oh, wow, haven't updated this thread since 7/31? That's not good! Let me run some numbers and remedy that right away!!

8/1 - 8/21

655 / 1867 / 145

The 655 includes walking with my puppy, running on the treadmill, walking on the treadmill, spinning on my bike trainer, and run intervals/incline work on the treadmill.

Edited by: DANILYNNG at: 8/22/2012 (17:53)
Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






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8/21/12 8:25 P

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Slacker - me

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8/20/12 9:01 A

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60 Sunday / 30 today (so far)

90-1690-322

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8/18/12 11:34 P

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60-1600-412

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8/15/12 12:40 P

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30-1540-472

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8/12/12 8:51 P

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60-1510-502

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8/10/12 7:42 P

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180-1450-562

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8/9/12 9:24 P

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700 - 1270 - 642

Aug 3 - 30 min walking
Aug 4 - 30 min walking
Aug 5 - 40 min walking
Aug 6 - 200 min walking
Aug 7 - 200 min walking
Aug 8 - 200 min walking


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7/31/12 6:36 P

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7/31

35 / 1212 / 800

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 144.1 
 
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7/30/12 9:03 P

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30 - 570 - 1342


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7/30/12 8:19 P

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7/29 & 7/30

120 / 1177 / 835

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 144.1 
 
163
151.75
140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
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7/28/12 10:54 P

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300 - 540 - 1372



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7/28/12 10:52 P

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Well - if you are going to post - so will I!!!
I got 300 minutes while away on vacation.,



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7/28/12 9:35 P

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Wow, I haven't posted here since 7/10?! Methinks I should catch up!

Walks, dog walks, run/walks, runs!

712 / 1057 / 955




Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 144.1 
 
163
151.75
140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
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7/15/12 8:48 P

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WooHoo - 40 minute walk
40 - 240 - 1772


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7/13/12 11:44 A

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WooHoo - 40 minute walk
40 - 200 - 1812

And there still time for more!

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7/12/12 11:09 A

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I managed to get 20 minutes in yesterday
20 - 160 - 1852

Need to start kicking but and post some big workouts!!!



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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (0)
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7/11/12 12:31 A

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Another 40 minutes today!

40/249/1763

emoticon

Edited by: MOVIEMAMA1 at: 7/11/2012 (00:32)
At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
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7/10/12 9:47 P

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7/9 30 min walk
7/10 5K training

95 / 345 / 1667

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 144.1 
 
163
151.75
140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
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7/10/12 11:27 A

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Yesterday I worked out with the twins at the softball field - 60 minutes
Minutes Done, Minutes Total. Minutes Left (optional)
60 - 140 - 1872


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7/9/12 10:58 P

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Add another 109 minutes moved for me!! Total 209

Some walking and some swimming. Fun, fun!!

For dessert, my hubby bought me some Skinny Cow ice cream cones. Not bad, either. Satisfied the craving for Drumsticks!

emoticon

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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7/8/12 9:34 P

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What dessert do you make for your summer celebrations????

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7/8/12 9:26 P

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WooHoo!!!! Exercise that counts - 20 minutes walking.
Spent whole day at softball tournament (all weekend). Slam took 3rd place - WooHoo!!!

Minutes Done, Minutes Total. Minutes Left (optional)
20 - 80 - 1932


On a Mission to lose 75 pounds.


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7/8/12 5:18 P

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7/8 5K training

50 / 250 / 1762


Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 144.1 
 
163
151.75
140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
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7/7/12 8:36 P

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Had a turkey sub at softball tournament instead of meatball - it's a start


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7/6/12 6:46 P

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7/6 I was a good girl, did my 5K training run!
7/7 I did incline work on the treadmill

110 / 200 / 1812


Edited by: DANILYNNG at: 7/7/2012 (19:48)
Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 144.1 
 
163
151.75
140.5
129.25
118
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (103,762)
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7/6/12 5:50 P

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30 - 40 - 1972

I know, not much. It is so hot, I just sit here and the sweat drips. Still no electricity. Phone service and generator. Geez, has been a week today!
Glenna

HS Glenna Ravenclaw Hogwarts tri term 13, 14, 15
Pathfinder Scout Cadet Meera KaMp MuGgLeS

Lady Briee of * DI
Member of Fortress of Durmstrang Institute

TOGETHER ASPIRE, TOGETHER ACHIEVE (Una simul efficere tendimus)

HG 567 - KM 8 - HG91011 - BA * DI -

HOGWARTS Ms. Glenna
Ravenclaw

Summer 8 (KaMp MuGgLeS)

tri*term 567





 current weight: 206.6 
 
213.8
201.6
189.4
177.2
165
DANILYNNG's Photo DANILYNNG SparkPoints: (55,863)
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7/6/12 1:37 P

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7/5 - 30 mins

30 / 90 / 1922

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 144.1 
 
163
151.75
140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
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7/6/12 8:02 A

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I am off to a slow start but that is to be expected with the Holiday. Let's stay with it team!!!



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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (0)
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7/5/12 11:43 P

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Okay, so I moved it!

60 minutes of swimming yesterday
40 minutes of walking today
100 minutes total 1912 left...

A little off track but I'm working on it.

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
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7/5/12 8:46 P

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Walking to my car in parking lot - 2 minutes. Okay that does not count.

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LISLANDA's Photo LISLANDA Posts: 77
7/5/12 2:19 P

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30 min in.

30/2012

 current weight: 187.5 
 
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7/4/12 4:53 P

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I got in 30 minutes

30 - 30 - 1982

Glenna

Edited by: KITTYLADY1259 at: 7/4/2012 (16:54)
HS Glenna Ravenclaw Hogwarts tri term 13, 14, 15
Pathfinder Scout Cadet Meera KaMp MuGgLeS

Lady Briee of * DI
Member of Fortress of Durmstrang Institute

TOGETHER ASPIRE, TOGETHER ACHIEVE (Una simul efficere tendimus)

HG 567 - KM 8 - HG91011 - BA * DI -

HOGWARTS Ms. Glenna
Ravenclaw

Summer 8 (KaMp MuGgLeS)

tri*term 567





 current weight: 206.6 
 
213.8
201.6
189.4
177.2
165
DANILYNNG's Photo DANILYNNG SparkPoints: (55,863)
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7/4/12 2:16 P

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Started the challenge with a bang - Zumba, baby! 60 mins!

60 / 60 / 1952

Edited by: DANILYNNG at: 7/4/2012 (14:18)
Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 144.1 
 
163
151.75
140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
Fitness Minutes: (38,251)
Posts: 7,280
7/4/12 1:49 P

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Minutes Done, Minutes Total. Minutes Left (optional)
60 - 60 - 1952

On a Mission to lose 75 pounds.


 Pounds lost: 10.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
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7/4/12 1:47 P

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I moved it!!! 60 minutes today!!! Got up early and worked out with my favorite softball player Heather.

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DANILYNNG's Photo DANILYNNG SparkPoints: (55,863)
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7/2/12 11:09 P

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Let's move it!

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 144.1 
 
163
151.75
140.5
129.25
118
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (103,762)
Fitness Minutes: (25,951)
Posts: 4,982
7/2/12 3:16 P

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I'm in, too!

Glenna

HS Glenna Ravenclaw Hogwarts tri term 13, 14, 15
Pathfinder Scout Cadet Meera KaMp MuGgLeS

Lady Briee of * DI
Member of Fortress of Durmstrang Institute

TOGETHER ASPIRE, TOGETHER ACHIEVE (Una simul efficere tendimus)

HG 567 - KM 8 - HG91011 - BA * DI -

HOGWARTS Ms. Glenna
Ravenclaw

Summer 8 (KaMp MuGgLeS)

tri*term 567





 current weight: 206.6 
 
213.8
201.6
189.4
177.2
165
MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (0)
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7/1/12 9:02 P

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Me, too. I'll get moving.

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (132,154)
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6/30/12 11:03 P

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I'm in!!!

I can do 2012 minutes this summer.

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6/8/12 9:31 P

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2012 Summer Activity Challenge
The challenge is simple - record 2012 minutes of exercise from July 4th until Labor Day (USA - 9/3). Track in SparkPeople, other tool or here. Update the team site at least every week or so to inspire us to to get support.

Sign up and post updates on this forum.


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