Author: Sorting Last Post on Top ↓ Message:
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
8/22/12 7:46 P

My SparkPage
Send Private Message
Reply
35-1725-287



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
8/22/12 5:49 P

My SparkPage
Send Private Message
Reply
Oh, wow, haven't updated this thread since 7/31? That's not good! Let me run some numbers and remedy that right away!!

8/1 - 8/21

655 / 1867 / 145

The 655 includes walking with my puppy, running on the treadmill, walking on the treadmill, spinning on my bike trainer, and run intervals/incline work on the treadmill.

Edited by: DANILYNNG at: 8/22/2012 (17:53)
Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
8/21/12 8:25 P

My SparkPage
Send Private Message
Reply
Slacker - me



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
8/20/12 9:01 A

My SparkPage
Send Private Message
Reply
60 Sunday / 30 today (so far)

90-1690-322



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
8/18/12 11:34 P

My SparkPage
Send Private Message
Reply
60-1600-412



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
8/15/12 12:40 P

My SparkPage
Send Private Message
Reply
30-1540-472



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
8/12/12 8:51 P

My SparkPage
Send Private Message
Reply
60-1510-502



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
8/10/12 7:42 P

My SparkPage
Send Private Message
Reply
180-1450-562



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
8/9/12 9:24 P

My SparkPage
Send Private Message
Reply
700 - 1270 - 642

Aug 3 - 30 min walking
Aug 4 - 30 min walking
Aug 5 - 40 min walking
Aug 6 - 200 min walking
Aug 7 - 200 min walking
Aug 8 - 200 min walking




 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
7/31/12 6:36 P

My SparkPage
Send Private Message
Reply
7/31

35 / 1212 / 800

Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/30/12 9:03 P

My SparkPage
Send Private Message
Reply
30 - 570 - 1342




 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
7/30/12 8:19 P

My SparkPage
Send Private Message
Reply
7/29 & 7/30

120 / 1177 / 835

Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/28/12 10:54 P

My SparkPage
Send Private Message
Reply
300 - 540 - 1372





 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/28/12 10:52 P

My SparkPage
Send Private Message
Reply
Well - if you are going to post - so will I!!!
I got 300 minutes while away on vacation.,





 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
7/28/12 9:35 P

My SparkPage
Send Private Message
Reply
Wow, I haven't posted here since 7/10?! Methinks I should catch up!

Walks, dog walks, run/walks, runs!

712 / 1057 / 955




Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/15/12 8:48 P

My SparkPage
Send Private Message
Reply
WooHoo - 40 minute walk
40 - 240 - 1772




 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/13/12 11:44 A

My SparkPage
Send Private Message
Reply
WooHoo - 40 minute walk
40 - 200 - 1812

And there still time for more!



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/12/12 11:09 A

My SparkPage
Send Private Message
Reply
I managed to get 20 minutes in yesterday
20 - 160 - 1852

Need to start kicking but and post some big workouts!!!





 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
Fitness Minutes: (3,561)
Posts: 297
7/11/12 12:31 A

Send Private Message
Reply
Another 40 minutes today!

40/249/1763

emoticon

Edited by: MOVIEMAMA1 at: 7/11/2012 (00:32)
At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
293
269.75
246.5
223.25
200
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
7/10/12 9:47 P

My SparkPage
Send Private Message
Reply
7/9 30 min walk
7/10 5K training

95 / 345 / 1667

Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/10/12 11:27 A

My SparkPage
Send Private Message
Reply
Yesterday I worked out with the twins at the softball field - 60 minutes
Minutes Done, Minutes Total. Minutes Left (optional)
60 - 140 - 1872




 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
Fitness Minutes: (3,561)
Posts: 297
7/9/12 10:58 P

Send Private Message
Reply
Add another 109 minutes moved for me!! Total 209

Some walking and some swimming. Fun, fun!!

For dessert, my hubby bought me some Skinny Cow ice cream cones. Not bad, either. Satisfied the craving for Drumsticks!

emoticon

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
293
269.75
246.5
223.25
200
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/8/12 9:34 P

My SparkPage
Send Private Message
Reply
What dessert do you make for your summer celebrations????



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/8/12 9:26 P

My SparkPage
Send Private Message
Reply
WooHoo!!!! Exercise that counts - 20 minutes walking.
Spent whole day at softball tournament (all weekend). Slam took 3rd place - WooHoo!!!

Minutes Done, Minutes Total. Minutes Left (optional)
20 - 80 - 1932




 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
7/8/12 5:18 P

My SparkPage
Send Private Message
Reply
7/8 5K training

50 / 250 / 1762


Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/7/12 8:36 P

My SparkPage
Send Private Message
Reply
Had a turkey sub at softball tournament instead of meatball - it's a start




 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
7/6/12 6:46 P

My SparkPage
Send Private Message
Reply
7/6 I was a good girl, did my 5K training run!
7/7 I did incline work on the treadmill

110 / 200 / 1812


Edited by: DANILYNNG at: 7/7/2012 (19:48)
Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (53,493)
Fitness Minutes: (19,844)
Posts: 2,993
7/6/12 5:50 P

My SparkPage
Send Private Message
Reply
30 - 40 - 1972

I know, not much. It is so hot, I just sit here and the sweat drips. Still no electricity. Phone service and generator. Geez, has been a week today!
Glenna

Glenna
(Kittylady1259)




 current weight: 211.6 
 
214
198
182
166
150
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
7/6/12 1:37 P

My SparkPage
Send Private Message
Reply
7/5 - 30 mins

30 / 90 / 1922

Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/6/12 8:02 A

My SparkPage
Send Private Message
Reply
I am off to a slow start but that is to be expected with the Holiday. Let's stay with it team!!!





 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
Fitness Minutes: (3,561)
Posts: 297
7/5/12 11:43 P

Send Private Message
Reply
Okay, so I moved it!

60 minutes of swimming yesterday
40 minutes of walking today
100 minutes total 1912 left...

A little off track but I'm working on it.

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
293
269.75
246.5
223.25
200
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/5/12 8:46 P

My SparkPage
Send Private Message
Reply
Walking to my car in parking lot - 2 minutes. Okay that does not count.



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
LISLANDA's Photo LISLANDA Posts: 75
7/5/12 2:19 P

Send Private Message
Reply
30 min in.

30/2012

 current weight: 205.5 
 
240
216.25
192.5
168.75
145
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (53,493)
Fitness Minutes: (19,844)
Posts: 2,993
7/4/12 4:53 P

My SparkPage
Send Private Message
Reply
I got in 30 minutes

30 - 30 - 1982

Glenna

Edited by: KITTYLADY1259 at: 7/4/2012 (16:54)
Glenna
(Kittylady1259)




 current weight: 211.6 
 
214
198
182
166
150
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
7/4/12 2:16 P

My SparkPage
Send Private Message
Reply
Started the challenge with a bang - Zumba, baby! 60 mins!

60 / 60 / 1952

Edited by: DANILYNNG at: 7/4/2012 (14:18)
Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/4/12 1:49 P

My SparkPage
Send Private Message
Reply
Minutes Done, Minutes Total. Minutes Left (optional)
60 - 60 - 1952



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
7/4/12 1:47 P

My SparkPage
Send Private Message
Reply
I moved it!!! 60 minutes today!!! Got up early and worked out with my favorite softball player Heather.



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
DANILYNNG's Photo DANILYNNG SparkPoints: (47,688)
Fitness Minutes: (32,380)
Posts: 3,601
7/2/12 11:09 P

My SparkPage
Send Private Message
Reply
Let's move it!

Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 154.2 
 
161
159
157
155
153
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (53,493)
Fitness Minutes: (19,844)
Posts: 2,993
7/2/12 3:16 P

My SparkPage
Send Private Message
Reply
I'm in, too!

Glenna

Glenna
(Kittylady1259)




 current weight: 211.6 
 
214
198
182
166
150
MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
Fitness Minutes: (3,561)
Posts: 297
7/1/12 9:02 P

Send Private Message
Reply
Me, too. I'll get moving.

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
293
269.75
246.5
223.25
200
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
6/30/12 11:03 P

My SparkPage
Send Private Message
Reply
I'm in!!!

I can do 2012 minutes this summer.



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,420)
Fitness Minutes: (34,636)
Posts: 6,466
6/8/12 9:31 P

My SparkPage
Send Private Message
Reply
2012 Summer Activity Challenge
The challenge is simple - record 2012 minutes of exercise from July 4th until Labor Day (USA - 9/3). Track in SparkPeople, other tool or here. Update the team site at least every week or so to inspire us to to get support.

Sign up and post updates on this forum.




 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
Page: 1 of (1)  

Report Innappropriate Post

Other Lose 2 Win in 2014 - Motivational Competitions GO FOR THE GOLD Posts

Topics: Last Post:
September Go For The Gold Sparking Challenge 10/1/2013 7:46:21 AM
July's Go for the Gold Exercise Challenge 7/31/2013 10:17:23 PM
April Go For The Gold Fitness 5/3/2014 10:38:09 AM
2013 June Go for the Gold Fitness Challenge!!! 7/1/2013 1:25:55 PM
Sit Up / Push Up Challenge 11/1/2013 9:25:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21070x52913x48439209

Review our Community Guidelines