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PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,960)
Fitness Minutes: (35,236)
Posts: 6,713
2/7/12 10:11 A

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2/7 - 20min - 80min total
2/6 - 60min - 60min total



Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,960)
Fitness Minutes: (35,236)
Posts: 6,713
2/6/12 9:58 A

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2/6 - 60min - 60min total

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,960)
Fitness Minutes: (35,236)
Posts: 6,713
1/28/12 12:42 A

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Exercise 2000 Minutes for gold
Exercise 1500 Minutes for silver
Exercise 1000 Minutes for bronze

Let's go for gold!

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
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