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NEED-TO-BE-ME's Photo NEED-TO-BE-ME SparkPoints: (16,504)
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Posts: 883
11/29/11 10:20 A

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I'm shootin for 1500

11-1....60
11-7....60....total 120
11-8....114....total 234
11-9....60....total 294
11-12....60....total 354
11-15....60....total 414
11-23....60....total 474 (not doing so good this month)
11-29....60....total 534 I don't think I'm going to make it

Pam
Lapeer, Michigan

Don't squander time, it's what life is made of!



 current weight: 201.2 
 
214
190.5
167
143.5
120
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/28/11 9:47 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)
11-17 60 (1739)
11-18 60 (1799)
11-19 152 (1951)
11-20 60 (2011)
11-21 60 (2071)
11-22 73 (2134)
11-23 221 (2355)
11-24 132 (2497)
11-25 103 (2600)
11-26 60 (2660)
11-27 60 (2720)
11-28 133 (2853)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/28/11 9:46 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)
11-17 60 (1739)
11-18 60 (1799)
11-19 152 (1951)
11-20 60 (2011)
11-21 60 (2071)
11-22 73 (2134)
11-23 221 (2355)
11-24 132 (2497)
11-25 103 (2600)
11-26 60 (2660)
11-27 60 (2720)
11-28 133 (2853)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/25/11 8:52 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)
11-17 60 (1739)
11-18 60 (1799)
11-19 152 (1951)
11-20 60 (2011)
11-21 60 (2071)
11-22 73 (2134)
11-23 221 (2355)
11-24 132 (2497)
11-25 103 (2600)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/24/11 1:17 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)
11-17 60 (1739)
11-18 60 (1799)
11-19 152 (1951)
11-20 60 (2011)
11-21 60 (2071)
11-22 73 (2134)
11-23 221 (2355)
11-24 132 (2497)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/23/11 7:04 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)
11-17 60 (1739)
11-18 60 (1799)
11-19 152 (1951)
11-20 60 (2011)
11-21 60 (2071)
11-22 73 (2134)
11-23 221 (2355)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
NEED-TO-BE-ME's Photo NEED-TO-BE-ME SparkPoints: (16,504)
Fitness Minutes: (11,617)
Posts: 883
11/23/11 1:29 P

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I'm shootin for 1500

11-1....60
11-7....60....total 120
11-8....114....total 234
11-9....60....total 294
11-12....60....total 354
11-15....60....total 414
11-23....60....total 474 (not doing so good this month)

Edited by: NEED-TO-BE-ME at: 11/29/2011 (10:18)
Pam
Lapeer, Michigan

Don't squander time, it's what life is made of!



 current weight: 201.2 
 
214
190.5
167
143.5
120
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/20/11 10:42 A

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)
11-17 60 (1739)
11-18 60 (1799)
11-19 152 (1951)
11-20 60 (2011)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/19/11 2:25 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)
11-17 60 (1739)
11-18 60 (1799)
11-19 152 (1951)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/18/11 6:50 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)
11-17 60 (1739)
11-18 60 (1799)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/18/11 5:53 P

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GOING FOR REASONABLE - 1500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes
11/8 40 minutes Total 360 minutes
11/9 45 minutes Total 405 minutes
11/10 45 minutes Total 450 minutes
11/11 35 minutes Total 485 minutes
11/12 20 minutes Total 505 minutes
11/13 & 11/14 & 11/15 & 11/16 0 minutes
11/17 20 minutes Total 525 minutes
11/18 30 minutes Total 555 minutes

(Pace for 1500 is 50 min a day)








Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/17/11 9:37 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)
11-17 60 (1739)

Edited by: KCNEWF at: 11/17/2011 (21:38)
 current weight: 245.0 
 
245
242.25
239.5
236.75
234
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/17/11 8:43 P

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GOING FOR REASONABLE - 1500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes
11/8 40 minutes Total 360 minutes
11/9 45 minutes Total 405 minutes
11/10 45 minutes Total 450 minutes
11/11 35 minutes Total 485 minutes
11/12 20 minutes Total 505 minutes
11/13 0 minutes (145 minutes behind)
11/14 & 11/15 & 11/16 0 minutes (295 minutes behind)
11/17 20 minutes (325 minutes behind)

(Pace for 1500 is 50 min a day)





Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/16/11 6:39 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)
11-16 101 (1679)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/15/11 8:59 P

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GOING FOR REASONABLE - 1500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes
11/8 40 minutes Total 360 minutes
11/9 45 minutes Total 405 minutes
11/10 45 minutes Total 450 minutes
11/11 35 minutes Total 485 minutes
11/12 20 minutes Total 505 minutes
11/13 0 minutes (145 minutes behind)
11/14 & 11/15 0 minutes (245 minutes behind)
(I am ill right now)

(Pace for 1500 is 50 min a day)



Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/15/11 7:11 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)
11-15 94 (1578)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
NEED-TO-BE-ME's Photo NEED-TO-BE-ME SparkPoints: (16,504)
Fitness Minutes: (11,617)
Posts: 883
11/15/11 11:51 A

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I'm shootin for 1500

11-1....60
11-7....60....total 120
11-8....114....total 234
11-9....60....total 294
11-12....60....total 354
11-15....60....total 414

Edited by: NEED-TO-BE-ME at: 11/23/2011 (13:28)
Pam
Lapeer, Michigan

Don't squander time, it's what life is made of!



 current weight: 201.2 
 
214
190.5
167
143.5
120
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/14/11 9:51 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)
11-14 160 (1484)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/13/11 8:22 P

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GOING FOR REASONABLE - 1500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes
11/8 40 minutes Total 360 minutes
11/9 45 minutes Total 405 minutes
11/10 45 minutes Total 450 minutes
11/11 35 minutes Total 485 minutes
11/12 20 minutes Total 505 minutes
11/13 0 minutes (145 minutes behind)
(Pace for 1500 is 50 min a day)



Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/13/11 11:19 A

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)
11-13 102 (1324)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/12/11 5:46 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)
11-12 197 (1222)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
NEED-TO-BE-ME's Photo NEED-TO-BE-ME SparkPoints: (16,504)
Fitness Minutes: (11,617)
Posts: 883
11/12/11 12:04 P

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I'm shootin for 1500

11-1....60
11-7....60....total 120
11-8....114....total 234
11-9....60....total 294
11-12....60....total 354

Edited by: NEED-TO-BE-ME at: 11/15/2011 (11:50)
Pam
Lapeer, Michigan

Don't squander time, it's what life is made of!



 current weight: 201.2 
 
214
190.5
167
143.5
120
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/12/11 11:17 A

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GOING FOR REASONABLE - 1500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes
11/8 40 minutes Total 360 minutes
11/9 45 minutes Total 405 minutes
11/10 45 minutes Total 450 minutes
11/11 35 minutes Total 485
11/12 20 minutes so far Total 505 (95 minutes behind)

(Pace for 1500 is 50 min a day)

Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/11/11 9:06 P

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GOING FOR REASONABLE - 1500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes
11/8 40 minutes Total 360 minutes
11/9 45 minutes Total 405 minutes
11/10 45 minutes Total 450 minutes
11/11 35 minutes Total (65 minutes behind)



Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/11/11 6:49 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)
11-7 95 (765)
11-8 0
11-9 63 (828)
11-10 63 (891)
11-11 134 (1025)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/10/11 9:36 P

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GOING FOR REASONABLE - 1500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes
11/8 40 minutes Total 360 minutes
11/9 45 minutes Total 405 minutes (45 minutes off track)
11/10 45 minutes Total 450 minutes (50 minutes / 1 day behind)



Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
KALI511's Photo KALI511 Posts: 1,059
11/10/11 10:32 A

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I'm going for 3,000 this month..(based off of the bodymedia armband)

Week 1:
11/01 - 137
11/02 - 81
11/03 - 103
11/04 - 110
11/05 - 112
11/06 - 52
11/07 - 97
Week Total: 692 Ongoing Total: 692 Pace: -8

11/08 - 110
11/09 - 92
11/10 - 123
11/11 - 101
11/12 - 94
11/13 - 93
11/14 - 77
Week Total: 690 Ongoing Total: 1,382 Pace: -18

11/15 - 112
11/16 - 116
11/17 - 115
11/18 - 57
11/19 - 119
11/20 - 119
11/21 - 97
Week Total: 735 Ongoing Total: 2,117 Pace: +17

11/22 - 115
11/23 - 121
11/24 - 210
11/25 - 53
11/26 - 42
11/27 - 47
11/28 - 87
Week Total: 675 Ongoing Total: 2,792 Pace: -8

11/29 - 83
11/30 - 59

Month Total: 2,934 Behind 3,000 by 66


Edited by: KALI511 at: 12/1/2011 (14:44)
Tiana from North Shore, IL

Scarlet Starlet 18 19 & 20!
Scarlet Starlet 21 Co-Captain



 Pounds lost: 18.2 
 
0
11
22
33
44
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/9/11 10:06 P

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GOING FOR REASONABLE - 1500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes
11/8 40 minutes Total 360 minutes
11/9 45 minutes Total 405 minutes (45 minutes off track)

Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
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60.75
81
NEED-TO-BE-ME's Photo NEED-TO-BE-ME SparkPoints: (16,504)
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Posts: 883
11/9/11 9:43 A

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I'm shootin for 1500

11-1....60
11-7....60....total 120
11-8....114....total 234
11-9....60....total 294

Edited by: NEED-TO-BE-ME at: 11/12/2011 (12:03)
Pam
Lapeer, Michigan

Don't squander time, it's what life is made of!



 current weight: 201.2 
 
214
190.5
167
143.5
120
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/8/11 9:39 P

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GOING FOR BROKE - 2500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes
11/8 40 minutes Total 360 minutes (5 hours)

Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
NEED-TO-BE-ME's Photo NEED-TO-BE-ME SparkPoints: (16,504)
Fitness Minutes: (11,617)
Posts: 883
11/8/11 2:11 P

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I think I'll join you guys on this one!! I'll be back later with my dates and minutes.
Pam

Pam
Lapeer, Michigan

Don't squander time, it's what life is made of!



 current weight: 201.2 
 
214
190.5
167
143.5
120
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/7/11 9:30 P

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GOING FOR BROKE - 2500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes Total 275 minutes
11/7 45 minutes Total 320 minutes (Behind 2500 pace by 263 minutes)




Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
11/6/11 7:13 P

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11-1 82 (82)
11-2 111 (193)
11-3 60 (253)
11-4 145 (398)
11-5 107 (505)
11-6 145 (670)

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/6/11 1:44 P

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GOING FOR BROKE - 2500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes
11/6 55 minutes (so far) Total 275 minutes (Behind 2500 pace by 215 minutes)


Edited by: PAULKNUTH at: 11/6/2011 (15:27)
Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/5/11 8:45 P

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GOING FOR BROKE - 2500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes Total 165 minutes
11/5 65 minutes Total 230 minutes (Behind 2500 pace by 186 minutes)


Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/4/11 6:01 P

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GOING FOR BROKE - 2500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 95 minutes (so far) Total 165 minutes (BEHIND 2500 pace by about 2.8 hours)

Went on a 35 minute walk and later a 20 minute walk to up the minutes!




Edited by: PAULKNUTH at: 11/4/2011 (21:58)
Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/4/11 1:34 P

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GOING FOR BROKE - 2500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes
11/3 0 minutes Total 70 minutes
11/4 40 minutes (so far) Total 110 minutes (BEHIND 2500 pace by 3.7 hours)


Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
KIZZYM's Photo KIZZYM Posts: 2,072
11/3/11 9:39 A

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Ill go for 1500...lol...since i havent even started my november goals yet....lol...

HIGHEST WEIGHT EVER: 194 IBS ON September 23, 2013

LOWEST WEIGHT SINCE WEIGHT LOSS JOURNEY BEGAN IN 2002/2003: 150'S

CURRENT WEIGHT: 194 ibs as of September 23, 2013


 current weight: 190.0 
 
193
182.25
171.5
160.75
150
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/2/11 10:22 P

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Mins for individual was my thoughts - that being said - teams are more and welcome to go for it!

Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (101,533)
Fitness Minutes: (70,426)
Posts: 9,245
11/2/11 10:22 P

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Will go for 2500!
11/1 45 min
11/2 80 min Total 125
11/3 0
11/4 45 min Total 170
11/5 150 min (10k walk!) Total 320
11/6 105 min Total 425
11/7 0
11/8 45 min Total 470
11/9 0
11/10 65 min Total 535
11/11 50 min Total 585
11/12 120 min Total 705 (another 10K! Easier terrain)
11/13 0
11/14 60 min Total 765
11/15 45 min Total 810
11/16 30 min Total 840
11/17 45 min Total 885
11/18 45 min Total 930

Edited by: SWEETMAGNOLIA2 at: 11/18/2011 (18:39)
Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
KIZZYM's Photo KIZZYM Posts: 2,072
11/2/11 10:00 P

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is that mins for each individual...or mins as a team

HIGHEST WEIGHT EVER: 194 IBS ON September 23, 2013

LOWEST WEIGHT SINCE WEIGHT LOSS JOURNEY BEGAN IN 2002/2003: 150'S

CURRENT WEIGHT: 194 ibs as of September 23, 2013


 current weight: 190.0 
 
193
182.25
171.5
160.75
150
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/2/11 9:49 P

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GOING FOR BROKE - 2500 minutes!
11/1 40 minutes Total 40 minutes
11/2 30 minutes Total 70 minutes

Edited by: PAULKNUTH at: 11/2/2011 (22:24)
Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (111,905)
Fitness Minutes: (35,196)
Posts: 6,706
11/2/11 9:45 P

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Sorry I am late.

Here it - same as previous months EXCEPT - you get to choose if you are going for 1500, 2500 or 3500 fitness minutes. Me - I am going for 2500! Stop laughing - I can do this!



Join Lose 2 Win Team's GO TIME Challenge!!!

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.

GOTIME begins on Sunday, February 1st

Join us @


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
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