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PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
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Posts: 6,455
9/20/11 8:21 P

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I blew it - guess this challenge was a little too hard. Vegas knocked me out of this.



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/11/11 8:46 P

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Day 10- Success

Day 11- (only 6 1/2 hrs sleep) Rats!

Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/9/11 10:24 P

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Day 9- Failed (on the sleep again) Trying to get used to new work hours that began after Labor Day. (7-2)

Edited by: SWEETMAGNOLIA2 at: 9/9/2011 (22:25)
Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
Fitness Minutes: (34,636)
Posts: 6,455
9/9/11 10:08 P

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Day 8 - Success (7 - 1)




 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/8/11 11:00 P

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Day 8- Success 7-1

Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/7/11 9:41 P

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Day 7- Success 6-1

Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
Fitness Minutes: (34,636)
Posts: 6,455
9/7/11 8:35 P

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Day 7 - Success (6 - 1)

Did not get a chance to eat my strawberries :(

Correction - I did eat the strawberries later in the day.

Edited by: PAULKNUTH at: 9/9/2011 (22:07)

 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
Fitness Minutes: (34,636)
Posts: 6,455
9/6/11 10:23 P

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Day 6 - Success (5 - 1)






 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/6/11 9:58 P

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Day 6- Failed on getting enough sleep (5-1)

Edited by: SWEETMAGNOLIA2 at: 9/7/2011 (06:06)
Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/5/11 9:00 P

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Day 5- Success (5)

Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
Fitness Minutes: (34,636)
Posts: 6,455
9/5/11 8:57 P

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Day 5 - Success (4 - 1)



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/4/11 9:34 P

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Day 4- Success 4

Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
Fitness Minutes: (34,636)
Posts: 6,455
9/4/11 7:58 P

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day 4 success (3 -1)



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
USAINI's Photo USAINI SparkPoints: (8,069)
Fitness Minutes: (8,390)
Posts: 335
9/4/11 12:14 P

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day 1 - 8 4 7
day 2 - 8 4 7
day 3 - 8 0 7


UDI - NYC

SW - 187 lbs
CW - 187 lbs


 current weight: 195.0 
 
195
181.25
167.5
153.75
140
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/3/11 10:26 P

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Day 3- Success 3

Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
Fitness Minutes: (34,636)
Posts: 6,455
9/3/11 10:04 P

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Day 3 - Success (2 - 1)



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/2/11 10:52 P

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Day 2- Success 2

Edited by: SWEETMAGNOLIA2 at: 9/3/2011 (22:25)
Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
Fitness Minutes: (34,636)
Posts: 6,455
9/2/11 9:34 P

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Day 2 - Failure (1-1)



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (92,525)
Fitness Minutes: (63,216)
Posts: 8,682
9/1/11 10:39 P

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Day 1 - 857- Success

Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
Fitness Minutes: (34,636)
Posts: 6,455
9/1/11 9:31 P

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Day 1 - 857 - Success (going to count the prev. night not current day night for hours of sleep).



 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
JESSICA2140's Photo JESSICA2140 Posts: 909
8/30/11 9:05 P

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Paul, I accept that challenge... :) Get ready to be amazed at my ability to throw back water! :)

Jessica

"Unless someone like you cares a whole awful lot, nothing is going to get better...it's not!"
--Dr. Seuss

"The destiny of man is in his own soul"
--Herodotus

"Freedom is just another word for nothing left to lose"
--Janis Joplin



 September Minutes: 0
 
0
55
110
165
220
PAULKNUTH's Photo PAULKNUTH SparkPoints: (109,246)
Fitness Minutes: (34,636)
Posts: 6,455
8/26/11 6:48 P

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This challenge is simple. Drink at least 8 glasses of water, eat at least 5 servings of fruit and vegetables and get at least 7 hours of sleep for at least 25 days in September.

Post updates regularly so we know how you are doing.

Sample updates
Met 857 today - 7 days so far this month
OR
Yep - 7 days

First post should be no sooner than September 1.

Edited by: PAULKNUTH at: 9/3/2011 (23:19)

 Pounds lost: 35.0 
 
0
20.25
40.5
60.75
81
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