Not sure yet? Any suggestions? Starts March 1st.
I am thinking like a super challege
Exercise (with 1 optional day of rest a week)
First 10 days - 30 min
Next 10 days - 40 min
Last 20 days - 45 min
Tracking Food (no days off for this)
Every day and stay under calorie limit or points.
Every day post an update - Updates should include what you did (can be day before) exercise, if you tracked and a fun fact or recipe or exercise to try
8 glasses of water (inlcudes any unsweetened water based drink)
| Pounds lost: 26.0