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PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,263)
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Posts: 6,756
2/4/12 4:22 P

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Team LLL - 503 pounds


Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
MWESTICH's Photo MWESTICH Posts: 1,241
2/4/12 10:44 A

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starting weight for February: 170

 Pounds lost: 10.0 
 
0
2.5
5
7.5
10
2LBSATATIME's Photo 2LBSATATIME SparkPoints: (1,731)
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Posts: 375
2/2/12 6:30 P

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Starting weight 02/12: 277.0

Jackie


Highest weight 346

Height 4' 11"



 current weight: 324.6 
 
346
309.25
272.5
235.75
199
FSJR66's Photo FSJR66 SparkPoints: (4,531)
Fitness Minutes: (8,181)
Posts: 69
2/2/12 9:53 A

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Feb 1: 219
shooting for 210 by end of Feb...
emoticon

Frank

Join us on the SOCCER FANATICS Sparkteam!

My favorite Spark "Secrets to Success"
- drink water at room temperature
- make a chain of paperclips for every lb you lose
- don't clean your plate, your body is not a better garbage can than the one in the kitchen


 current weight: 233.0 
 
238
226
214
202
190
PAULKNUTH's Photo PAULKNUTH SparkPoints: (112,263)
Fitness Minutes: (35,311)
Posts: 6,756
1/28/12 12:38 A

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Teams should post starting weight her for February!

Join Lose 2 Win Team's GO TIME Challenge!!! (Starts Feb 1) teams.sparkpeople.com/Lose2Win

You have thought about it, talked about it, perhaps even visualized it. And when it comes to making changes that help you move closer to a healthy weight, Itís Go Time!

Lose 2 Win Team's 12 Week Challenge GO TIME will challenges you to make two changes that, if done each and every day, will move you closer to your healthy weight. Itís straightforward and simple.


 Pounds lost: 16.0 
 
0
20.25
40.5
60.75
81
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