Motivated 2 Lose- start weight: 234.4 end weight 220.4 - loss of 14 lbs./5.97%
No wonder why I was feeling exhausted and like I was working out like crazy - I barely had any energy to even briefly look @ SP in the evenings!! I hop on that stupid scale daily and it seemed like it wasn't moving, but looking back over the month I realize that there was a good amount of weight loss overall. So I'm happy with that. I did end up being pretty "bad" at Thanksgiving - my plan was to be good....but pumpkin pie, real whipped cream on top, homemade dressing & cranberry sauce were just too much for me to resist - I gained 4 lbs after Thanksgiving alone!!! But I went to a bootcamp class on Thanksgiving, a double class on that Sat & bootcamp on Sun and the 4 lbs came off. Unfortunately this week, I've been sick as a dog. First, arthritis from the cold and damp - couldn't move for 3 days!!! (I'm allergic to NSAIDS) Then, bronchitis . I haven't even left the house for the past 5 days - it stinks. But life goes on.
Good luck to all!
Congrats to KCNEWF for hitting Onederland!!
Edited by: ROOBEARZ at: 12/1/2011 (23:57)
| current weight: 189.3