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SASSISIS's Photo SASSISIS SparkPoints: (16,450)
Fitness Minutes: (35,532)
Posts: 166
11/15/11 7:47 P

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Hmmm - sort of what I have been doing on my own. I will have to explore it more tonight.

Things I need to do today:
1. Breathe in
2. Breathe out


 current weight: 28.0  over
 
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CINDYTW Posts: 5,783
11/14/11 7:19 P

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It has my interest for sure! I did the FB post! I like that he seems to have my philosophy that there are certain things some people can have that others can't and still be healthy! Dairy is a good example.

 current weight: 187.8 
 
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ELLIE381's Photo ELLIE381 SparkPoints: (104,511)
Fitness Minutes: (123,020)
Posts: 14,200
11/14/11 5:52 P

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Interesting. It doesn't really tell you much yet.

Ontario, Canada


 Pounds lost: 3.8 
 
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SUSHIYUMMY's Photo SUSHIYUMMY Posts: 608
11/14/11 3:37 P

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Interesting! I really like Chris Kresser's blog and podcast. I'll have to check this out.



 Pounds lost: 79.8 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (112,624)
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11/14/11 2:48 P

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You guys seen this? I may join. The site goes live on the 16th.
ipad.personalpaleocode.com/

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
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My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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