Author: Sorting Last Post on Top ↓ Message:
SAVANNAHZMOMMA1's Photo SAVANNAHZMOMMA1 Posts: 712
2/9/12 9:48 P

My SparkPage
Send Private Message
Reply
Alas!

Today's Challenges:

Diet -- Kitchen/Pantry Purge #2--I put the partly-imbibed box of wine I never get to out in the chilly garage and freed up room for the things that are good for me. I'll bring it to my next bookclub.
Exercise -- Recovering today from a big workout last night with personal trainer and didn't get a walk in. Had to take mum to the doc, then daughter to piano... cooked a good little dinner... will go to sleep now instead of treadmill and sleep deprivation.
Lifestyle -- Use Your Brain -- Meant to work on my service that I'm giving on Sunday at my little Unitarian church, but a friend who's in Florida for the winter called and so I didn't use my brain, but my heart. I will definitely use my brain by Sunday morning!


emoticon

Joy

Races Goal:
Sub 8:30/mile for a Springtime Race!
Volunteer at a race before June 2012!

Goal Winter & Spring 2012:
Develop an interesting cross-training routine that will be fun for my daughter to join in on.
10,000 steps/day whether running or walking.
Launch my SLEEP project!


 August Minutes: 0
 
0
250
500
750
1000
SEDGEY's Photo SEDGEY SparkPoints: (27,623)
Fitness Minutes: (28,196)
Posts: 318
1/23/12 8:51 P

My SparkPage
Send Private Message
Reply
Reporting on my Yesterday 18:

Diet - Food was good, but we had cocktails later which shot my carbs through the roof. Under 100g carbs *before* drinkypoos.

Exercise - Did 50 mins. of pilates which I can feel in my tummy muscles every time I sneeze today.

Lifestyle - 10 minute spurts of clutter-busting. The description got long enough to move to a blog post. :)



 Pounds lost: 10.0 
 
0
14.5
29
43.5
58
SUSIEQAZ1's Photo SUSIEQAZ1 Posts: 107
1/21/12 11:40 A

My SparkPage
Send Private Message
Reply
Today's Challenges:

Diet -- Kitchen/Pantry Purge #2
Exercise -- Moderate Duration Aerobic Workout
Lifestyle -- Use Your Brain

Try not. Do. Or do not. There is no try.
Primal/TotalGym/Enjoy Life


 Pounds lost: 0.0 
 
0
16.85
33.7
50.55
67.4
Page: 1 of (1)  

Report Innappropriate Post

Other Primal Lifestyle Primal Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21037x49946x46156781

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.