Oh you'll definitely lose inches with this program, but you have to do the work...and I mean the workouts and the clean eating together.
I made it into phase 3 then got a stomach bug that knocked me down for four days. Phase 3 is the toughest and it was too difficult for me to pick back up so I stepped away. BUT, it worked for me up until that point.
This is a supportive team so if you decide to go ahead with it, the coaches are awesome and won't let you down! Good luck!
Everything we do in life is a choice...I choose to get fit & healthy.
Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.
| Pounds lost: 3.9