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LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
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1/30/13 4:53 P

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clean


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
JBENKE's Photo JBENKE SparkPoints: (93,542)
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1/30/13 5:27 A

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Fresh

 Pounds lost: 34.0 
 
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17
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68
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
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1/29/13 10:57 A

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garden


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
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Posts: 813
1/15/13 4:28 P

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ROCK!!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
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Posts: 813
1/5/13 6:40 P

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girls


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
PINKLIZARDS's Photo PINKLIZARDS Posts: 5,014
5/26/12 11:33 A

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mean





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2/20/12 10:34 A

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gang





VICTORY-LEE's Photo VICTORY-LEE Posts: 914
2/5/12 6:03 A

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chain



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2/1/12 5:50 P

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link

~Amanda~




 current weight: 213.8 
 
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1/11/12 3:20 P

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missing

~Amanda~




 current weight: 213.8 
 
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1/9/12 2:46 P

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searching





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12/26/11 1:59 P

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soul

~Amanda~




 current weight: 213.8 
 
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12/22/11 9:24 P

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heart





-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 99,985
12/19/11 7:07 P

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love

~Nan~
CST




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12/19/11 12:32 P

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family

~Amanda~




 current weight: 213.8 
 
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12/18/11 8:55 A

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Hugs





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12/14/11 1:53 P

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comfort

~Amanda~




 current weight: 213.8 
 
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12/13/11 9:46 P

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house





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12/13/11 11:28 A

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dog

~Amanda~




 current weight: 213.8 
 
248
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196.5
170.75
145
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
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12/12/11 3:39 P

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top


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (0)
Fitness Minutes: (4,058)
Posts: 1,408
12/6/11 9:47 P

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hill

~Amanda~




 current weight: 213.8 
 
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170.75
145
THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (0)
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Posts: 1,408
12/2/11 3:34 P

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down

~Amanda~




 current weight: 213.8 
 
248
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196.5
170.75
145
PINKLIZARDS's Photo PINKLIZARDS Posts: 5,014
12/2/11 8:58 A

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up





BOOCH6's Photo BOOCH6 Posts: 1,383
12/1/11 7:27 A

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fill

Barb in NY

One day at a time......�


 current weight: 158.0 
 
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22JAMIE's Photo 22JAMIE Posts: 1,560
11/30/11 7:49 P

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Land

Fall 2010 Mom's Team
http://teams.sparkpeople.com/Fall2010Moms teams.sparkpeople.com/Fall2010Moms


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11/30/11 12:19 P

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Disney

~Amanda~




 current weight: 213.8 
 
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196.5
170.75
145
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
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Posts: 813
11/30/11 11:21 A

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Nemo :)


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
PINKLIZARDS's Photo PINKLIZARDS Posts: 5,014
11/27/11 7:51 P

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FIsh emoticon





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11/27/11 8:31 A

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star emoticon

Barb in NY

One day at a time......�


 current weight: 158.0 
 
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149
144.5
140
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11/24/11 8:54 A

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Wish





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11/22/11 2:43 P

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hopeful


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (0)
Fitness Minutes: (4,058)
Posts: 1,408
11/21/11 8:47 P

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peace

~Amanda~




 current weight: 213.8 
 
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170.75
145
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11/20/11 12:17 P

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desire

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11/18/11 4:26 P

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baby


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (0)
Fitness Minutes: (4,058)
Posts: 1,408
11/17/11 5:05 P

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mother

~Amanda~




 current weight: 213.8 
 
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170.75
145
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11/16/11 3:50 P

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daughter

LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
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11/16/11 10:27 A

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vacation


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (0)
Fitness Minutes: (4,058)
Posts: 1,408
11/15/11 12:17 P

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Summer

~Amanda~




 current weight: 213.8 
 
248
222.25
196.5
170.75
145
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
11/14/11 2:31 P

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frog


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (0)
Fitness Minutes: (4,058)
Posts: 1,408
11/14/11 2:18 P

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Pond

~Amanda~




 current weight: 213.8 
 
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170.75
145
MINDYH64's Photo MINDYH64 Posts: 40
11/13/11 5:29 P

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Duck

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11/12/11 6:54 A

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feathers





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11/11/11 12:26 P

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turkey

~Amanda~




 current weight: 213.8 
 
248
222.25
196.5
170.75
145
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
11/8/11 6:06 P

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Thanksgiving


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (0)
Fitness Minutes: (4,058)
Posts: 1,408
11/7/11 1:10 P

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Pie

~Amanda~




 current weight: 213.8 
 
248
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196.5
170.75
145
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
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11/7/11 12:51 P

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Cherry


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
PINKLIZARDS's Photo PINKLIZARDS Posts: 5,014
11/6/11 7:00 P

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medicine





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11/5/11 2:49 P

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sick

~Amanda~




 current weight: 213.8 
 
248
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196.5
170.75
145
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
11/4/11 2:05 P

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cold :(


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (0)
Fitness Minutes: (4,058)
Posts: 1,408
11/3/11 5:13 P

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snow

~Amanda~




 current weight: 213.8 
 
248
222.25
196.5
170.75
145
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
11/2/11 1:26 P

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frosting


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (0)
Fitness Minutes: (4,058)
Posts: 1,408
11/2/11 11:49 A

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cake

~Amanda~




 current weight: 213.8 
 
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196.5
170.75
145
ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
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11/1/11 4:40 P

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Birthdays

~ Jessica ~
The Netherlands (GMT + 1)



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11/1/11 2:36 P

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holiday

~Amanda~




 current weight: 213.8 
 
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196.5
170.75
145
PINKLIZARDS's Photo PINKLIZARDS Posts: 5,014
10/31/11 6:57 P

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pie





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10/31/11 2:03 P

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apple

~Amanda~




 current weight: 213.8 
 
248
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196.5
170.75
145
PINKLIZARDS's Photo PINKLIZARDS Posts: 5,014
10/30/11 7:27 P

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fruit





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10/29/11 12:22 P

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passion

~Amanda~




 current weight: 213.8 
 
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10/28/11 5:48 P

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Desire

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10/27/11 6:02 P

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Fit

~Amanda~




 current weight: 213.8 
 
248
222.25
196.5
170.75
145
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
10/27/11 1:42 P

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toned


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
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