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ESTERHU's Photo ESTERHU SparkPoints: (210)
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11/14/11 8:53 A

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im seeing definition in my triceps! really happy about that. I am starting week 7 today and i feel that the cardio is working.. seems that im less puffy, and i think my weight went down a lil bit too ( that is not my main point, but its still a good thing!)

i think that ill be quite happy about my body once i finish the program, i am already half way!! :)

PLATSUZIE's Photo PLATSUZIE Posts: 122
11/13/11 4:50 P

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Lost 2 inches in bust....that's awesome. Might I have the measuring tape too snug? At minimim lost over one inch. No way to adjust lungs or tape and deny the reduction.Yeah!

Mini medical school lecture from U of Calif. (S.F.) My current favorite and one I recommend anyone interested in weight loss or healthy eating read.
uctv.tv/search-details.aspx?showID=167
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 Pounds lost: 34.0 
 
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AKAFIT's Photo AKAFIT SparkPoints: (48,484)
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11/11/11 9:26 A

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Definitely see the definition in my biceps, triceps and calves.

~ Charice ~


Leader ~ Phenomenal Women of AKA

"Temptation may break me; procrastination may blind me; but motivation will push me and devotion will save me (Unknown)."


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PLATSUZIE's Photo PLATSUZIE Posts: 122
11/10/11 9:57 P

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Since Day One on the JE program my.......
calves are showing definition

Mini medical school lecture from U of Calif. (S.F.) My current favorite and one I recommend anyone interested in weight loss or healthy eating read.
uctv.tv/search-details.aspx?showID=167
17


 Pounds lost: 34.0 
 
0
16.5
33
49.5
66
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