Nature's liquid Stevia is my favorite flavor wise. I also use Agave in place of sugar...along with substituting fruits. I have xylitol but have yet to open the package. So that is all the help I can be right now.
Mini medical school lecture from U of Calif. (S.F.) My current favorite and one I recommend anyone interested in weight loss or healthy eating read. uctv.tv/search-details.aspx?showID=167 17
Pounds lost: 34.0
Fitness Minutes: (0) Posts: 15 11/6/11 3:11 P
Anybody else having stomach issues with xylitol? I love JE's pumpkin protein bars but the xylitol leaves my stomach slightly upset and nauseated. Does this get better? I've only been using it for about 10 days... I really like having the sugar alternative and don't want to give it up but ugh! :(
I have something more important than courage. I have patience. I will become what I know I am.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.