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Nature's liquid Stevia is my favorite flavor wise. I also use Agave in place of sugar...along with substituting fruits. I have xylitol but have yet to open the package. So that is all the help I can be right now.
Mini medical school lecture from U of Calif. (S.F.) My current favorite and one I recommend anyone interested in weight loss or healthy eating read.
why dont you try using an other sweetner? I only use stevia and i really like it~
I have never tried it. When I make the pumpkin squares I boil and puree apples and sweet potatoes for sweetner. It works really well!
Happiness in life is a Boston Terrier
"The pain of discipline is far less than the pain of regret"
"The toughest lift of all is your ass off the couch"
"Pain is temporary, quitting is forever"
Anybody else having stomach issues with xylitol? I love JE's pumpkin protein bars but the xylitol leaves my stomach slightly upset and nauseated. Does this get better? I've only been using it for about 10 days... I really like having the sugar alternative and don't want to give it up but ugh! :(
I have something more important than courage. I have patience. I will become what I know I am.