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RETIREDMAMA3's Photo RETIREDMAMA3 SparkPoints: (9,519)
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12/20/12 10:10 P

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God grant me the patience, knowledge and understanding to do the things I need to do.


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12/19/12 5:26 P

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Yesterday was emoticon today is better.

AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
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12/19/12 5:32 A

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
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ife/RFLCY17GW?px=28648206&pg=personal&
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RETIREDMAMA3's Photo RETIREDMAMA3 SparkPoints: (9,519)
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12/18/12 8:50 P

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God grant me the patience, knowledge and understanding to do the things I need to do.


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12/18/12 4:24 P

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LINDAM.1 SparkPoints: (54,425)
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12/17/12 6:28 P

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RONNIE150's Photo RONNIE150 SparkPoints: (48,425)
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12/17/12 12:22 P

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"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
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Ronnie150
Invincible Indigos





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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
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12/17/12 7:13 A

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
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ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


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12/16/12 10:44 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
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12/14/12 1:20 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
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12/13/12 12:26 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
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ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


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MUNCHNIT's Photo MUNCHNIT SparkPoints: (0)
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12/13/12 10:14 A

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~Heather~

"There is no elevator to success. You have to take the stairs." Anonymous


 current weight: 224.6 
 
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12/13/12 2:53 A

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MARILYNBSL Posts: 46
12/12/12 6:44 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
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12/12/12 2:18 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
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12/11/12 8:27 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
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12/11/12 5:43 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
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812.5
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2437.5
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LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
12/10/12 5:00 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
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12/10/12 2:31 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
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812.5
1625
2437.5
3250
AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
12/9/12 12:29 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
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2437.5
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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
12/8/12 3:36 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250
AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
12/7/12 5:08 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
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812.5
1625
2437.5
3250
AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
12/6/12 12:33 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250
AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
12/5/12 1:00 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250
LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
12/4/12 4:59 P

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emoticon got $9 from my husband for camping food and wine emoticon

AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
12/4/12 2:57 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250
LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
12/3/12 8:24 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
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Posts: 86,469
12/3/12 2:48 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
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2437.5
3250
LINDA!'s Photo LINDA! Posts: 99,754
12/3/12 12:56 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 270,375
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
LINDAM.1 SparkPoints: (54,425)
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Posts: 9,775
12/3/12 2:28 A

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LINDA!'s Photo LINDA! Posts: 99,754
12/2/12 10:02 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 270,375
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
12/2/12 1:06 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250
LINDA!'s Photo LINDA! Posts: 99,754
11/30/12 5:59 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 270,375
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
11/30/12 5:48 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250
RETIREDMAMA3's Photo RETIREDMAMA3 SparkPoints: (9,519)
Fitness Minutes: (6,313)
Posts: 625
11/29/12 10:39 P

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God grant me the patience, knowledge and understanding to do the things I need to do.


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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
11/29/12 9:34 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250
LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
11/29/12 12:01 A

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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
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Posts: 86,469
11/28/12 10:49 A

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250
LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
11/27/12 5:45 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
11/27/12 2:03 P

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Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250
LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
11/27/12 2:42 A

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BAPSANN Posts: 1,448
11/26/12 8:25 A

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All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 32,066
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
RETIREDMAMA3's Photo RETIREDMAMA3 SparkPoints: (9,519)
Fitness Minutes: (6,313)
Posts: 625
11/24/12 6:47 P

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God grant me the patience, knowledge and understanding to do the things I need to do.


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LINDA!'s Photo LINDA! Posts: 99,754
11/23/12 10:28 P

Community Team Member

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 270,375
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
RETIREDMAMA3's Photo RETIREDMAMA3 SparkPoints: (9,519)
Fitness Minutes: (6,313)
Posts: 625
11/23/12 6:46 P

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God grant me the patience, knowledge and understanding to do the things I need to do.


 September Minutes: 0
 
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500
LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
11/23/12 6:37 P

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RETIREDMAMA3's Photo RETIREDMAMA3 SparkPoints: (9,519)
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Posts: 625
11/22/12 8:17 P

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God grant me the patience, knowledge and understanding to do the things I need to do.


 September Minutes: 0
 
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LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
11/16/12 10:59 P

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Good luck Amy keep looking up. Let us stay posative(That is what I keep teling my self)
So in that vain emoticon

TOMWAMP's Photo TOMWAMP SparkPoints: (35,650)
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Posts: 756
11/16/12 2:06 P

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Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
243
232.25
221.5
210.75
200
AMYROSEC's Photo AMYROSEC SparkPoints: (337,339)
Fitness Minutes: (244,197)
Posts: 86,469
11/13/12 10:03 A

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emoticon Had a great job interview yesterday

Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 September Minutes: 2,705
 
0
812.5
1625
2437.5
3250

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