Author: Sorting Last Post on Top ↓ Message:
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
2/10/13 3:21 P

Send Private Message
Reply
black ice

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
2/8/13 7:54 P

My SparkPage
Send Private Message
Reply
dry ice


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
2/8/13 11:58 A

Send Private Message
Reply
air dry

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
MARI-SERV's Photo MARI-SERV SparkPoints: (0)
Fitness Minutes: (629)
Posts: 1,189
2/8/13 4:56 A

Send Private Message
Reply
Dry Gin emoticon



 current weight: 167.0 
 
190
180
170
160
150
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/31/13 4:46 P

My SparkPage
Send Private Message
Reply
cotton gin


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/31/13 6:21 A

Send Private Message
Reply
cotton candy

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
MARI-SERV's Photo MARI-SERV SparkPoints: (0)
Fitness Minutes: (629)
Posts: 1,189
1/30/13 5:46 P

Send Private Message
Reply
candy hearts



 current weight: 167.0 
 
190
180
170
160
150
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/29/13 7:38 P

My SparkPage
Send Private Message
Reply
touch hearts


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/28/13 5:15 P

Send Private Message
Reply
touch pad

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/27/13 7:52 P

My SparkPage
Send Private Message
Reply
golden touch


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/26/13 5:54 A

Send Private Message
Reply
golden apple

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/25/13 8:00 P

My SparkPage
Send Private Message
Reply
bad apple


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/25/13 8:21 A

Send Private Message
Reply
bad boy

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/23/13 9:17 P

My SparkPage
Send Private Message
Reply
baby boy


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 570
1/23/13 2:46 P

My SparkPage
Send Private Message
Reply
baby girl

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
BARBIE66's Photo BARBIE66 SparkPoints: (82,368)
Fitness Minutes: (37,299)
Posts: 2,927
1/23/13 2:11 P

My SparkPage
Send Private Message
Reply
party girl

Taking one day at a time.
I know that I can do it.


294 Days since:  soda
 
0
75
150
225
300
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 570
1/22/13 5:27 P

My SparkPage
Send Private Message
Reply
party hardy

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
BARBIE66's Photo BARBIE66 SparkPoints: (82,368)
Fitness Minutes: (37,299)
Posts: 2,927
1/22/13 2:29 P

My SparkPage
Send Private Message
Reply
party house

Taking one day at a time.
I know that I can do it.


294 Days since:  soda
 
0
75
150
225
300
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 570
1/22/13 12:35 P

My SparkPage
Send Private Message
Reply
empty house

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/22/13 12:27 P

Send Private Message
Reply
full house

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/22/13 7:28 A

My SparkPage
Send Private Message
Reply
full tummy


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 570
1/21/13 6:41 P

My SparkPage
Send Private Message
Reply
tummy ache

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
ONAQUEST2's Photo ONAQUEST2 SparkPoints: (3,741)
Fitness Minutes: (4,475)
Posts: 14
1/21/13 5:06 P

My SparkPage
Send Private Message
Reply
Head ache

My wish for 2013: that everyone takes a moment each day to find inner peace and calm. This may not calm the storms of Mother Nature, however it may calm the storms that brew within us.


1,809 Days since:  smoking
 
0
462
925
1387
1850
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 570
1/21/13 12:06 P

My SparkPage
Send Private Message
Reply
HEAD BANGING

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/20/13 4:42 P

My SparkPage
Send Private Message
Reply
head lice


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/20/13 3:54 P

Send Private Message
Reply
head start

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/19/13 6:39 P

My SparkPage
Send Private Message
Reply
head games


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/19/13 12:21 P

Send Private Message
Reply
playing games

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/18/13 8:25 P

My SparkPage
Send Private Message
Reply
playing card


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/18/13 9:14 A

Send Private Message
Reply
greeting card

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/16/13 8:19 P

My SparkPage
Send Private Message
Reply
score card


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
MARI-SERV's Photo MARI-SERV SparkPoints: (0)
Fitness Minutes: (629)
Posts: 1,189
1/16/13 2:03 P

Send Private Message
Reply
TEST SCORE



 current weight: 167.0 
 
190
180
170
160
150
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/15/13 8:41 P

My SparkPage
Send Private Message
Reply
spelling test


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/14/13 3:44 P

Send Private Message
Reply
spelling bee

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/13/13 7:47 P

My SparkPage
Send Private Message
Reply
honey bee


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/13/13 12:17 P

Send Private Message
Reply
honey ham

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/11/13 9:23 P

My SparkPage
Send Private Message
Reply
ham bone


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
MARI-SERV's Photo MARI-SERV SparkPoints: (0)
Fitness Minutes: (629)
Posts: 1,189
1/11/13 6:28 P

Send Private Message
Reply
Collar bone



 current weight: 167.0 
 
190
180
170
160
150
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/10/13 6:40 P

My SparkPage
Send Private Message
Reply
dog collar


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/10/13 6:30 A

Send Private Message
Reply
dog chow

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/9/13 8:47 P

My SparkPage
Send Private Message
Reply
chow time


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
1/9/13 2:46 P

Send Private Message
Reply
winter time

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
1/3/13 10:12 P

My SparkPage
Send Private Message
Reply
winter weather


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
BSLMKH1954's Photo BSLMKH1954 Posts: 546
1/3/13 12:02 P

Send Private Message
Reply
weather outside

Marilyn

I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"

I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8




 Pounds lost: 8.0 
 
0
13.25
26.5
39.75
53
MARI-SERV's Photo MARI-SERV SparkPoints: (0)
Fitness Minutes: (629)
Posts: 1,189
1/3/13 7:09 A

Send Private Message
Reply
COLD WEATHER emoticon



 current weight: 167.0 
 
190
180
170
160
150
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
12/25/12 8:33 P

My SparkPage
Send Private Message
Reply
cold shoulder


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
12/23/12 12:02 P

Send Private Message
Reply
cold front

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 December Minutes: 0
 
0
687.5
1375
2062.5
2750
RETIREDMAMA3's Photo RETIREDMAMA3 SparkPoints: (0)
Fitness Minutes: (6,313)
Posts: 625
12/20/12 10:13 P

My SparkPage
Send Private Message
Reply
Front end

God grant me the patience, knowledge and understanding to do the things I need to do.


 December Minutes: 0
 
0
125
250
375
500
4KWALK's Photo 4KWALK SparkPoints: (108,629)
Fitness Minutes: (48,637)
Posts: 5,422
12/20/12 10:01 P

My SparkPage
Send Private Message
Reply
The End


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 December Minutes: 0
 
0
55
110
165
220
GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (156,240)
Fitness Minutes: (82,333)
Posts: 8,157
12/20/12 1:16 A

My SparkPage
Send Private Message
Reply
tail end

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Co-Leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


Total SparkPoints: 156,240
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21

Report Innappropriate Post

Other Healthy Hearts JUST FOR FUN Posts

Topics: Last Post:
What Are You Watching On TV ?? 11/9/2017 8:29:26 PM
Thumbs Up or Thumbs Down 10/23/2017 8:41:33 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20952x9777x46900510

Review our Community Guidelines