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ADLINS's Photo ADLINS SparkPoints: (54,896)
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1/27/12 8:53 A

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Dear heavens. I had this one covered. Did Yogini by Ellen Barrett. There is definitely an ab portion to this workout and then some! Great DVD though.

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MSMEME29's Photo MSMEME29 SparkPoints: (9,759)
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1/27/12 7:00 A

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I did start it up.. It has abs included.


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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MSMEME29's Photo MSMEME29 SparkPoints: (9,759)
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1/25/12 8:51 P

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Abs!
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Example: VIDEO: 5-Minute Core Workout with Ball
youtu.be/rFd1Gk8Cgl0

Have a Great Day!
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Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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