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LAND3131's Photo LAND3131 SparkPoints: (7,439)
Fitness Minutes: (11,710)
Posts: 10
8/18/11 4:22 P

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Workout 5 days a week at least 30minutes

 Pounds lost: 53.6 
 
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MSMEME29's Photo MSMEME29 SparkPoints: (9,759)
Fitness Minutes: (8,950)
Posts: 493
8/17/11 8:30 P

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Workout 6 days a week 30-45mins! Eventually start running. Home dvd's used to achieve fitness goals




Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! — Dr. Seuss


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 Pounds lost: 0.0 
 
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LUV-BEING-NANA's Photo LUV-BEING-NANA SparkPoints: (61,457)
Fitness Minutes: (35,102)
Posts: 4,836
8/17/11 12:00 P

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To do some form of exercise 5 days a week...treadmill, tennis, take a walk...just MOVE!

Christian Missionary Women Spark Team Co-leader
www.sparkpeople.com/myspark/groups_individual.asp?gid=1095
Start weight 185
Goal weight 150
Follow me on Twitter and Instagram: mrsregan85
Check out our travels at:
www.alongmypath.tumblr.com
And some fun pics at:
www.thethingsmysmilesaremadeof.tumbl
r.com


 current weight: 165.6 
 
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MSMEME29's Photo MSMEME29 SparkPoints: (9,759)
Fitness Minutes: (8,950)
Posts: 493
8/16/11 9:30 P

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This is the place to mention your fitness goal. Once you say it it's easier to become more accountable. #mymotivation

“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi



Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! — Dr. Seuss


twitter.com/msmeme29
facebook.com/msmeme29

Twitter - Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16330



 Pounds lost: 0.0 
 
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17.5
35
52.5
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