My goals for this week are to:
Get out of bed by 8:00
Leave the house
My depression has been very bad lately, but I have been keeping up with my water, nutrition and fitness. Getting up and getting out is going to be very challenging for me.
This might not be a challenge for everyone, so I'm game for taking on a team challenge also. Any ideas?
Sometimes even to live is an act of courage – Lucius Annaeus Seneca
The biggest gift of being unambiguously mentally ill is the time I’ve saved myself trying to be normal.
| current weight: 135.0