we have a great women's boot camp that has sessions that start every 8 weeks, one week break, and then a new one starts.... I did 2 session last summer and it helped tremendously! I need do it again this summer when I am ready to go at that intensely again!
be authentically you... it's journey, not a one day hike.
Fitness Minutes: (59,871) Posts: 10,076 2/8/13 9:17 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.