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In It For The Long Haul

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Goals & Challenges
TOPIC:   January Personal Goals 


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ANGELUS__QUINN
ANGELUS__QUINN's Photo SparkPoints: (54,318)
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1/1/13 8:55 A

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Thanks!

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One



SUPER_ACE115
SUPER_ACE115's Photo Posts: 5,271
1/1/13 12:44 A

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MInd if I add something for your list? #7) do one nice thing for yourself everyday.

Your goals are great and I know you'll reach them all! emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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ANGELUS__QUINN
ANGELUS__QUINN's Photo SparkPoints: (54,318)
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12/31/12 10:16 P

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My personal goals for January are:

1. Eat between 1200-1800 calories daily.
2. Walk 12,000 steps daily.
3. Log all food daily.
4. Log all exercise daily.
5. Drink 8 cups of water daily.
6. Lose 3 pounds.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One



 
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