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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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1/1/13 8:55 A

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Thanks!

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
1/1/13 12:44 A

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MInd if I add something for your list? #7) do one nice thing for yourself everyday.

Your goals are great and I know you'll reach them all! emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




 current weight: 230.0 
 
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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
12/31/12 10:16 P

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My personal goals for January are:

1. Eat between 1200-1800 calories daily.
2. Walk 12,000 steps daily.
3. Log all food daily.
4. Log all exercise daily.
5. Drink 8 cups of water daily.
6. Lose 3 pounds.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

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