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  Team Forum
In It For The Long Haul

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Goals & Challenges
TOPIC:   JULY PERSONAL CHALLENGE 


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ZACEVETOB
ZACEVETOB's Photo SparkPoints: (16,527)
Fitness Minutes: (13,090)
Posts: 8,084
7/15/12 5:33 P

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JULY PERSONAL CHALLENGE

Get atleast 3600 fitness minutes in.

7/1 - 60
7/2 - 245
7/3 - 100
7/4 - 45
7/5 - 360
7/6 - 300
7/7 - 60
7/8 - 60
7/9 - 60
7/10 - 45
7/11 - 30
7/12 - 30
7/13 - 75
7/14 - 60
7/15 - 120
7/16 - 180
7/17 - 120
7/18 - 180
7/19 - 240
7/20 - 40
7/21 - 90
7/22 - 30
7/23 - 120
7/24 - 60
7/25 - 60
7/26 - 80
7/27 - 115
7/28 - 60
7/29 - 210
7/30 - 30
7/31 - 45

Total: 3310
Goal reached? : No
Under or Over goal?: Under by 290 minutes

Edited by: ZACEVETOB at: 7/31/2012 (19:58)
~ Jessica ~
The Netherlands (GMT + 1)





ANGELUS__QUINN
ANGELUS__QUINN's Photo SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
7/6/12 10:04 A

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My goal is to get back to exercise. I will exercise everyday.

7/1 - yes
7/2 - yes
7/3 - yes
7/4 - yes
7/5 - yes
7/6 - yes
7/7 - yes
7/8 - yes
7/9 - yes
7/10 - yes
7/11 - yes
7/12 - yes
7/13 - yes
7/14 - yes
7/15 - yes
7/16 - yes
7/17 - yes
7/18 - yes
7/19 - yes
7/20 - yes
7/21 - yes
7/22 - yes
7/23 - yes
7/24 - yes
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Edited by: ANGELUS__QUINN at: 7/24/2012 (15:49)
May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One



REACHING4HOME
REACHING4HOME's Photo Posts: 7,783
7/2/12 4:51 P

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MENNOLY - THANK YOU SO MUCH FOR SIGNING UP FOR THIS CHALLENGE AGAIN!
ERIN

"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


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MENNOLY
MENNOLY's Photo SparkPoints: (79,884)
Fitness Minutes: (58,776)
Posts: 8,313
7/2/12 3:45 P

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Like last month I will be counting minutes and miles walked or run. My July minutes goal will be 2500. My miles goal will be 40

7/1 - 40/2460
7/2 135/2325
7/3 53/2272 3.11/36.89
7/4 120/2152
7/5 97/2055 3.28/33.61
7/6 135/1920
7/7 105/1815
7/8 42/1773 3.10/30.51
7/9 140/1633
7/10 81/1572 3.11/27.40
7/11 140/1432
7/12 53/1379 3.11/24.29
7/13 140/1239
7/14 20/1219
7/15 72/1147 3.11/21.18
7/16 140/1007
7/17 105/902 5.04/16.14
7/18 140/762
7/19 163/599 6.1/10.04
7/20 150/ 449
7/21 27/422 1.94/8.1
7/22 150/272 3.11/4.99
7/23 140/132
7/24 130/2 3.11/1.88
7/25 120/118 minutes over 3.11 /1.23 over
7/26 122/240 minutes over 3.11/4.34 over
7/27 140/380 minutes over
7/28 51/431 minutes over 3.11/7.45 over
7/29 50/481 minutes over 2.5/9.95 over
7/30 140/621 minutes over
7/31 67/688 minutes over 3.11/13.06 miles over

Edited by: MENNOLY at: 7/31/2012 (17:29)
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous

Carpe Diem! Seize the Day!

"Arriving at one goal is the starting point to another." John Dewey

Eastern Time


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REACHING4HOME
REACHING4HOME's Photo Posts: 7,783
7/2/12 3:22 P

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THIS WILL RUN EXACTLY LIKE JUNE'S DID. YOU SET YOUR OWN PERSONAL GOALS. THIS IS NOT A COMPETITION BUT A CHANCE TO GO BEYOND OUR PERSONAL BEST.

MY CHALLENGE WILL AGAIN BE TO INCREASE MY STEPS TAKEN DAILY.

7/1 - 1,179
7/2 - 1,312
7/3 - 1,421
7/4 - 1,502
7/5 - 1,680
7/6 - 1,802
7/7 - 1,918
7/8 - 2,021
7/9 - 2,491
7/10 - 2,543
7/11 - 2,621
7/12 - 2,786
7/13 - 2,857
7/14 - 2,973
7/15 - 3,072
7/16 - 3,100
7/17 - 2,500 GOING THE WRONG WAY.
7/18 - 1,980
7/19 - 2,179
7/20 - 2,500
7/21 - 1,429
7/22 - 1,561 - I think I have to re-define my goals for next month. This heat messes me up.
7/23 - 3,202 steps, weights, exercises
7/24 - 2,079 steps, weights, exercises, walking for 30 minutes
7/25 - 2,086 steps, exercises, walking for 30 minutes
7/26 - PEDOMETER DEAD
7/27 - SAME THING
7/28 - got new battery but only showed 1,309 steps after 7 PM
7/29 - 1,948 steps, weights, exercises, walking a little
7/30 - 3.024 STEPS, WEIGHTS, EXERCISES, WALKING
7/31

Edited by: REACHING4HOME at: 7/31/2012 (17:05)
"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


 current weight: 218.0 
 
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241
220.5
200


 
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