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INSANITY for the LADIES

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  FORUM:   Fitness Talk
TOPIC:   Favourite Video? 


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SONGWRITER8
SONGWRITER8's Photo Posts: 1,030
9/23/13 7:13 A

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After doing month 2 for a while, I love going back to any month 1 video. The moves are fast !

Leader of Insanity for the Ladies
www.sparkpeople.com/myspark/groups_i
ndividual.asp


 April Minutes: 190
 
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32.25
64.5
96.75
129


SONGWRITER8
SONGWRITER8's Photo Posts: 1,030
8/13/13 7:06 A

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I finally got brave and tried "Insane Abs" - that one is going to take some work ! LOL... maybe I can make it become my favorite.. emoticon

Leader of Insanity for the Ladies
www.sparkpeople.com/myspark/groups_i
ndividual.asp


 April Minutes: 190
 
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32.25
64.5
96.75
129


MOJOJACK
Posts: 101
8/8/13 7:42 A

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Cardio Abs....YIKES. I can say that I do not like that one. Ugh.

Mary


 current weight: 147.0 
 
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SONGWRITER8
SONGWRITER8's Photo Posts: 1,030
8/8/13 7:15 A

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Pure cardio always makes me feel slimmer after I've done it !

Ok, so I started "Insane Abs" - did the full workout today - almost- that may become my favorite, depending on how ripped my abs get -LOL

Leader of Insanity for the Ladies
www.sparkpeople.com/myspark/groups_i
ndividual.asp


 April Minutes: 190
 
0
32.25
64.5
96.75
129


MOJOJACK
Posts: 101
8/2/13 8:24 A

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Pure Cardio - sound crazy but it feels like I am done in no time.

-Mary


 current weight: 147.0 
 
163
153.5
144
134.5
125


SONGWRITER8
SONGWRITER8's Photo Posts: 1,030
8/1/13 7:05 A

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Plyometric Cardio Circuit - makes me work hard - plus this is the very first video, so I have a special place in my heart for it :~ LOL !

Leader of Insanity for the Ladies
www.sparkpeople.com/myspark/groups_i
ndividual.asp


 April Minutes: 190
 
0
32.25
64.5
96.75
129


LITT_MOM
LITT_MOM's Photo Posts: 342
8/16/12 10:27 A

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To be honest I look forward to thursdays.. cardio recovery.. its a nice little break and yet I still sweat my butt off just not so intence with cardio! Im about to finish up my 4th week..Im very worried about the next set of videos.. theres a lot of jumping and that kills me and I can just imagine what is to come!

As far as the other videos they are great and man can them people move! Not up to doing everything they can but I sure do try!









DIVINEDIVA40
DIVINEDIVA40's Photo SparkPoints: (4,480)
Fitness Minutes: (3,219)
Posts: 17
8/14/12 8:56 P

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AWESOME, keep up the good work. I like all of the videos but I would have to say my favorite is the Fit test (not for the exercise) because it allows me to know track better how much progress I am making. As far as an exercise choice, I would have to agree that may favorite Cardio Power and Resistance. As a matter of fact I took a week off to get my kids moved into college dorms and started out with that one for the first two days back. It always makes me feel like I am really working it out!

Next week I will be doing the week of Core Cardio and Balance before starting the second month. I hope I live through that month.emoticon

We are taking another cruise that will be in celebration of family accomplishments. The kids and my mother are joining us -- can't wait.

It's time to get the motorcycle out -- YIPEE!


 current weight: 191.0 
 
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81MSMITH1
81MSMITH1's Photo SparkPoints: (16,737)
Fitness Minutes: (29,086)
Posts: 72
8/14/12 7:46 A

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I just completed the second week of Insanity and I really enjoy Plyometric Cardio Circuit and Cardio Power and Resistance, even though I need to take numerous breaks while doing them. I find them to be fast moving and not to repetitive. As well, they seem to leave me in the largest pool of sweat.

What is your favourite video or exercise?


 Pounds lost: 129.0 
 
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