Once a week, I want everyone to post one positive thing they like about themselves. It could be anything; the color of your eyes, the way your hair looked on a certain day, your smile. It should be something that makes you feel good about yourself.
My philosophy is the more we look at ourselves in a positive way, the more we'll appreciate ourselves and what we're doing to get healthy.
It can only lead to success. And a little self-confidence couldn't hurt either!
At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin
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