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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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1/16/12 10:23 P

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And I've stalled!! It's hard to walk on the weekends. The kids (and playoffs) are keeping me busy. emoticon

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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1/12/12 11:05 P

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56 minutes today!! 258 for the month

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,808)
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1/12/12 11:00 P

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emoticon



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1/11/12 9:40 P

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The steak live on - 11 days!!!





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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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1/11/12 9:33 P

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Total of 202 minutes this month. 25 today

Working on it!!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,808)
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1/10/12 8:53 P

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The steak live on - 10 days!!!






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1/9/12 9:49 P

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The steak live on - 9 days!!!



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1/8/12 4:25 P

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WooHoo - 20m and 15m walk/runs with dogs



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1/7/12 7:33 P

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25 minutes on the jumpies with the kids...man, am I sore!!
emoticon

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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1/7/12 5:09 P

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Setting the bar low today - 30m



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1/6/12 8:27 P

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Is that the way you play....

Well 45 minutes beats 44 minutes!

Ha!
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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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1/5/12 9:51 P

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44 minutes!! Woo hoo!!!!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,808)
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1/5/12 5:33 P

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Day 5 - 1.7 mile walk - 30 minutes



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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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1/4/12 9:44 P

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Day 2- only 15 minutes emoticon

At least, I moved!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,808)
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1/4/12 8:57 P

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Day 30min elliptical, 5 min treadmill (cool down)



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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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1/3/12 9:44 P

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Day 1, part 2- went for a second walk for 25 minutes. Good to be back at work!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,808)
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1/3/12 4:31 P

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Day 3 - Cold, very cold walk but got 30 minutes in!!!



 Pounds lost: 35.0 
 
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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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1/3/12 2:10 P

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Day 1- 22 minutes, a streak is born! Now the hard part, to continue

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
293
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,808)
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Posts: 6,582
1/2/12 5:33 P

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Day 2 - Success - A streak continues




 Pounds lost: 35.0 
 
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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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1/2/12 2:21 P

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Good for you!!!

I didn't do so good but I will today!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
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269.75
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,808)
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Posts: 6,582
1/1/12 9:19 P

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Day 1 - Success - A streak is born



 Pounds lost: 35.0 
 
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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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1/1/12 9:24 A

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Are you ready? Let's go! 20 minutes a day, peeps!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
Fitness Minutes: (3,561)
Posts: 297
12/26/11 11:58 P

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Yay! Thanks, Paul!

Egg nog arm curls are to be expected during the holidays. Don't beat yourself up! You're going to be fine!



At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
293
269.75
246.5
223.25
200
PAULKNUTH's Photo PAULKNUTH SparkPoints: (110,808)
Fitness Minutes: (34,741)
Posts: 6,582
12/26/11 10:04 P

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I suppose egg nog arm curls do not count
emoticon
Well - I need to get back on track so I am in!




 Pounds lost: 35.0 
 
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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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12/26/11 9:47 P

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I challenge each and every one of you awesome people to move a minimum of 20 minutes every day.

Movement could be a walk, yoga, Tai Chi, Kick/Throw the ball around with your child/grandchild. It doesn't matter what it is. The important thing is to move for 20 minutes.

You have been challenged!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


 current weight: 284.0 
 
293
269.75
246.5
223.25
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