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Posts: 129 9/1/11 10:04 P
Yep me too when I am stressed especially when working or when my son is having one of his anger issues. My anxiety gets high and I start wanting chocolate but I have done really good and not had any in 6 weeks but it has entered my mind lol
Michelle, Work At Home Mom to one amazing son, Dylan, age 12, Texas
Pounds lost: 22.0
Fitness Minutes: (8,351) Posts: 129 8/10/11 9:13 A
I emotional eat when I am sad/depressed or very stressed out. I know my triggers now and I try to work around them. What are some things you do to work around your emotional eating triggers?
There are no shortcuts to any place worth going. ~~Unknown
current weight: 259.0
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