Emotional Eating is a problem for many people, especially moms who are on the go and stressed out all the time. We often use food as our comfort. Instead of using food, I am creating this forum as a help line for people who need help. If you see someone is posting and struggling please help them. I will do my best to respond to anyone who is in need of help. I can be reached here on sparkpeople.com or @ firstname.lastname@example.org.
There are no shortcuts to any place worth going.
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