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CHARLEDIA's Photo CHARLEDIA SparkPoints: (11,204)
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6/1/12 2:25 P

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We made it! Thanks for the company, ladies. I look forward to seeing you in September. emoticon

Char


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SNUGLBUNIE's Photo SNUGLBUNIE SparkPoints: (51,977)
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6/1/12 12:26 P

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I agree with you Kim........great challenges and I will start them back in September if you still want them :)

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



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SCORPIOLILY16's Photo SCORPIOLILY16 SparkPoints: (11,788)
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6/1/12 11:40 A

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Congrats on another Great Month Ladies!!

Have a great summer & see ya on the next one!
-Kim emoticon

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SCORPIOLILY16's Photo SCORPIOLILY16 SparkPoints: (11,788)
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5/23/12 10:40 A

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Thanks Char - I really needed that this morning!!
You're doing great too! emoticon

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CHARLEDIA's Photo CHARLEDIA SparkPoints: (11,204)
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5/22/12 5:44 P

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Wow, Kim! You're really hanging in there! emoticon

Char


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SCORPIOLILY16's Photo SCORPIOLILY16 SparkPoints: (11,788)
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5/9/12 11:39 A

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Thanks so much for the support & encouragement ladies! emoticon

Trying to get back to the exercising as well, thats my real downfall...

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CHARLEDIA's Photo CHARLEDIA SparkPoints: (11,204)
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5/8/12 4:26 P

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Way to go, Kim. Get back on that horse! emoticon

Char


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SNUGLBUNIE's Photo SNUGLBUNIE SparkPoints: (51,977)
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5/7/12 6:19 P

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So nice to have you with us Kim :)

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



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SCORPIOLILY16's Photo SCORPIOLILY16 SparkPoints: (11,788)
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5/7/12 2:53 P

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MAY

Week 2
6 - 83
7 - 22
8 - 14
9 - 14
10- 49
11- 14
12- 23
Total Points for the Week: 219 - YAY!

Week 3
13 - 12
14 - 14
15 - 39
16 - 23
17 - 49
18 - 32
19 - 52
Total Points for the Week: 221 - WooHoo!!

Week 4
20 - 22
21 - 44
22 - 14
23 - 34
24 - 34
25 - 23
26 - 53
Total Points for the Week: 224 - YAY!

Week 5
27 - 52
28 - 23
29 - 33
30 - 14
31 - 33
Total Points: 155

TOTAL POINTS FOR THE MONTH: 819



Edited by: SCORPIOLILY16 at: 6/1/2012 (11:33)
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5/7/12 2:51 P

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Well, I didn't finish out the last challenge, and I'm late to the party on this one too... it's been a crazy few weeks, but I'm finally back on track & going to give May my best shot!
Thanks for all the inspiration & motivation!
-Kim


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5/5/12 8:24 A

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Sounds great Char :)

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



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CHARLEDIA's Photo CHARLEDIA SparkPoints: (11,204)
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5/4/12 11:00 P

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Thanks, Estelle. I have been wondering about that. I said to myself, "do I even know what I would consider "me time"? So yesterday I decided it was too hot to cook, so the hubby got burgers and I got caught up on some movies and other stuff on the DVR. I would definitely consider that "me" time. But I think bowling on Tuesday mornings is "me time" too, because I enjoy it so much.

Char


 current weight: 224.5 
 
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SNUGLBUNIE's Photo SNUGLBUNIE SparkPoints: (51,977)
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5/4/12 8:01 P

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"Me time" is defined as bubble bath, reading a good book, meditation, relaxation, etc :) Everyone deserves that in their life.

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



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CHARLEDIA's Photo CHARLEDIA SparkPoints: (11,204)
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4/30/12 9:11 P

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Here I am: (Hmm, some "me" time--now that's a real challenge, lol)

REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

----------------------------------------
--------------------------------------
--------------------------------------
---------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
........................................
.......
MAY

Week 1
1....60
2....62
3....84
4... 14
5....93
Total points for the week: 313

Week 2
6...24
7...83 (if I didn't have some time by myself every day, I'd go crazy!)
8...93
9...102
10...22
11
12
Total Points for the Week: 324

Week 3
13
14
15...68
16...83
17...63
18...22
19..109
Total Points for the Week: 345

Week 4
20...63
21...83
22...62
23...52
24...24
25...54
26...24
Total Points for the Week: 362

Week 5
27...53
28...23
29...83
30...84
31.104
Total Points: 347

TOTAL POINTS FOR THE MONTH: 1691


Edited by: CHARLEDIA at: 6/1/2012 (14:23)
Char


 current weight: 224.5 
 
236
229.5
223
216.5
210
SNUGLBUNIE's Photo SNUGLBUNIE SparkPoints: (51,977)
Fitness Minutes: (45,497)
Posts: 5,397
4/30/12 11:48 A

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

----------------------------------------
--------------------------------------
--------------------------------------
---------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
........................................
.......
MAY

Week 1
1.... 64
2.... 54
3.... 63
4... 136
5.... 87
Total points for the week: 404

Week 2
6 - 99
7 - 109
8 - 69
9 - 63
10 - 73
11 - 54
12 - 54
Total Points for the Week: 521

Week 3
13 - 54
14 - 54
15 - 113
16 - 69
17 - 94
18 - 94
19 - 94
Total Points for the Week: 572

Week 4
20- 109
21 - 54
22 - 104
23 - 64
24 - 54
25 -74
26 - 115
Total Points for the Week: 584

Week 5
27 - 23
28 - 108
29 - 94
30 - 114
31 - 79
Total Points: 418

TOTAL POINTS FOR THE MONTH: 2499

Edited by: SNUGLBUNIE at: 5/31/2012 (20:11)
Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



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