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CHARLEDIA's Photo CHARLEDIA SparkPoints: (11,204)
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Posts: 697
4/16/12 7:43 P

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Thanks to both of you. I'm so glad I have you on my journey with me!

Char


 current weight: 224.5 
 
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SNUGLBUNIE's Photo SNUGLBUNIE SparkPoints: (51,977)
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4/15/12 5:58 P

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Good job Kim and Char. Keep it up ! Only 2 full weeks left in the month of April. Bring it on :)

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
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SNUGLBUNIE's Photo SNUGLBUNIE SparkPoints: (51,977)
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Posts: 5,397
4/13/12 9:17 A

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Kim - You are doing great. Just keep on setting your own goals and do them. That's the whole point here and not to compete but also to put some new habits into our lifestyles.

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
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5.02499999999999
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SCORPIOLILY16's Photo SCORPIOLILY16 SparkPoints: (11,788)
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4/11/12 2:05 P

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Man, I really look like a slacker next to the two of you!!
I'm just striving to have a better total than the week before...little changes lead to bigger ones ;)

Great job keeping it up!
-Kim

 Pounds lost: 10.2 
 
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SCORPIOLILY16's Photo SCORPIOLILY16 SparkPoints: (11,788)
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4/2/12 11:52 A

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APRIL - Here we go!!!

Week 1
1.... 63
2.... 4
3.... 43
4... 18
5... 18
6... 30
7... 17
Total Points for the Week: 193

Week 2
8... 3
9... 18
10..34
11..44
12..33
13.. 3
14.. 22
Total Points for the Week: 157

Week 3
15.. 2
16..79
17..18
18..49
19.. 3
20..18
21.. 3
Total Points for the Week: 172

Finish Line
22.. 3
23. 39
24..
25..
26..
27..
28..
29..
30..
Total point for the finish line:

TOTAL POINTS FOR THE MONTH:

Edited by: SCORPIOLILY16 at: 4/24/2012 (14:51)
 Pounds lost: 10.2 
 
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CHARLEDIA's Photo CHARLEDIA SparkPoints: (11,204)
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Posts: 697
4/1/12 10:42 P

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

No eating after 8p.m.....................15 points per day

----------------------------------------
--------------------------------------
--------------------------------------
---------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - 15 points for each day of the week you complete the suggested Bonus Challenge.

........................................
.......
APRIL

Week 1
1.... 34
2.... 64
3.... 54
4.... 64
5.....64
6.... 3
7....123
Total Points for the Week: 406

Week 2

8......3
9....84
10..64
11..64
12..33
13..34
14....3
Total Points for the Week: 285


Week 3

15...4
16.60
17...3
18...4
19...4
20...3
21...3
Total Points for the Week: 81
Finish Line

22....4
23..34
24..34
25..43
26..64
27....4
28..63
29....2
30..63
Total point for the finish line:311

TOTAL POINTS FOR THE MONTH: 1083


emoticon Made it to the end!

Edited by: CHARLEDIA at: 4/30/2012 (21:08)
Char


 current weight: 224.5 
 
236
229.5
223
216.5
210
SNUGLBUNIE's Photo SNUGLBUNIE SparkPoints: (51,977)
Fitness Minutes: (45,497)
Posts: 5,397
3/30/12 8:50 A

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

No eating after 8p.m.....................15 points per day

----------------------------------------
--------------------------------------
--------------------------------------
---------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - 15 points for each day of the week you complete the suggested Bonus Challenge.

........................................
.......
APRIL

Week 1
1.... 79
2.... 36
3.... 19
4... 52
5....31
6....31
7....31
Total Points for the Week: 279

Week 2

8...31
9...69
10..71
11..49
12..91
13..61
14..56
Total Points for the Week:432


Week 3

15..106
16..59
17. 49
18..49
19..81
20..19
21..64
Total Points for the Week: 427

Finish Line

22..61
23. 41
24..49
25..69
26..49
27.. 49
28.. 49
29..59
30..79
Total point for the finish line: 505

TOTAL POINTS FOR THE MONTH: 1643

Edited by: SNUGLBUNIE at: 4/30/2012 (20:08)
Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.675
3.34999999999999
5.02499999999999
6.69999999999999
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